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Bean Bean salad dị mma maka oge oyi

N'etiti iche iche ichekwa, enwere oghere dị iche iche enwere ike iji ọ bụghị naanị dị ka nri n'akụkụ, kamakwa dị ka ntinye maka ịkwadebe efere ndị ọzọ. Nke ikpeazụ a gụnyere salad nwere agwa maka oge oyi. Nri a na-egbu egbu ma na-edozi ahụ n’ime bred achịcha ga-anọchi nri abalị ahụ. Ma oburu na ichoro na borsch na mberede ma ogha adighi n ’ulo, inwere ike itinye salad n’ite ahu n’udo. Borsch site na nke a agaghị ata ahụhụ ntakịrị, mana na ntụle, ọ ga-enweta uto ọzọ. Na mgbakwunye, oge nri na-ebelata nke ukwuu.

Nleputa site na ihe eji eme ya, ndi nwere ulo amuma mere ha ma mejuputa otutu akwukwo nri di nma nke ukwuu site na agwa maka oge oyi. Dinggbakwunye akwụkwọ nri dị iche iche na ngwa ụtọ na-enye gị ohere igwu egwu na ụtọ ma mee ka salad ghara iju gị afọ.

Anụ bea ngwa ngwa, ọ ga-etinye ya n’abali nchedo (n’abali).

Bean salad ọdịnala

Iji kwadebe lita 5 salad:

  1. Na-emikpu tomato (2.5 n'arọ) na mmiri ịsa ahụ maka nkeji ole na ole, bee ma bee n'ime cubes.
  2. Grate carrots na ego nke 1 n'arọ na grater grater.
  3. Bee ose (1 n'arọ nke ụtọ) n'ime mpempe.
  4. Ibe atọ na anọ eyịm crumble na ọkara yiri mgbaaka.
  5. Tinye akwụkwọ nri a na-etinye n'ime nnukwu okwute ma gbakwunye agwa ndị gbara agba (1 n'arọ). Tinye 500 ml mmanụ, otu tablespoon shuga na teaspoon nke mmanya. Nnu na ose nụrụ ụtọ.
  6. Weta workpiece a ofe, kechie ọkụ ma simmer ruo awa 2. Ebido oge ụfọdụ.
  7. Maka oge oyi, bute salad na-ekpo ọkụ na agwa n’ime ite-ọkara, mechie ma kechie.

A na-ekpebi ịdị njikere nke salad site na ọnọdụ nke mkpo: ọ bụrụ na agwa ndị ahụ dị nro, ị nwere ike gbanyụọ ya.

Agwa nwere akwụkwọ nri

Isi nri salad agaghị ewe oge ma ọ bụrụ na i buru ụzọ butere otu kilogram agwa.

Ka agwa ndị ahụ na-a boilingụ nri, ị nwere ike ịme akwụkwọ nri:

  1. Ghichaa otu kilogram nke karọt, eyịm na ose dị ụtọ. Bee ma sie ndị karọt ahụ.
  2. Detuo yabasị n'ime nnukwu cubes.
  3. Bee ose n'ime mpempe nke nnukwu ọkpụrụkpụ.
  4. Wunye obere mmanụ n’ime ite, gbanye mkpụrụ osisi a mịrị amị, wunye 3 mmiri ihe ọ tomatoụ simụ tomato ma saa ya nkeji 20, na-akpali akpali mgbe ụfọdụ.
  5. Mgbe oge zuru ezu, gbakwunye agwa sie na 500 ml mmanụ na workpiece. Yet 2 tablespoons nke nnu na shuga 3, simmer maka otu ụzọ n'ụzọ anọ nke otu awa.
  6. Wunye 100 ml nke mmanya ma mee ka salad jiri agwa na akwụkwọ nri sie. Ugbu a ị nwere ike itinye ya na ite ma gharia.

Agwa na Tomato Sauce

A salad yiri nke a na-echekwa agwa, nke ndị nwunye na-azụkarị maka borsch. Agbanyeghị, n'ihi eziokwu ahụ na kama ị ofụ ihe ọ tomatoụ tomatoụ tomato, a na-eji tomato nwere pulp, ihendori ahụ toro karị.

Iji jiri mmiri bekee mee 4.5 lita nke agwa mkpọ, ịkwesịrị:

  1. Obụpde otu kilogram agwa.
  2. Belata kilogram nke tomato site na anụ ahụ, na-eji mmiri esi ya na-eme ha, ma ghaa anụ ahụ.
  3. Wunye uka tomato n’ime nnukwu pan. Wunye nnu (1 tbsp.) Ma shuga dị okpukpu abụọ, 1 tsp. allspice na nwa ojii na 4 n'ọnụ mmiri. Esi nri maka 30 nkeji.
  4. Mgbe ọkara otu awa, gbanye agwa ndị a kwadebere na ite ahụ ma gbanye ihe niile maka nkeji 10.
  5. Yet salad n'ime ite ma tụgharịa.

Greek Bean Salad

N’oge ọdịnala, a na-eji mkpụrụ osisi na-acha uhie uhie na ose na-acha uhie uhie iji mee salad a ka salad ahụ sie ike. Maka ndị na-enweghị mmasị na efere dị ọkụ, enwere ike itinye chili obere ntakịrị, maka uto. Salad Greek nke nwere agwa n’oge oyi na-atọ ụtọ nke ukwuu, mkpụrụ osisi na-acha ọbara ọbara na akwụkwọ nri na-emekwa ka ọ maa mma.

Nke mbụ, ịkwesịrị ịkwadebe agwa:

  • Sook agwa uhie na ego nke 1 n'arọ na mmiri maka awa 12 (n'oge a, a ga-agbanwe mmiri ugboro atọ):
  • gbanye agwa fụrụ akpụ na pan, gbanye mmiri ọhụrụ ka ọ sie;
  • gbanwee mmiri ma sie nri ruo minit 30-40, ruo mgbe agwa ahụ gwụchara;
  • Mechie agwa a na colander ka iko ahụ juputara na mmiri.

Ugbu a na-amalite ịkwadebe akwụkwọ nri:

  1. Otu kilogram nke ose Bulgarian bee n'ime nnukwu iberibe.
  2. Ghichaa kilogram abuo nke tomato site na okpokoro okpokoro, wedata isi di nkpa ma ghae uzo.
  3. Bee na iberi ọkara kilogram nke karọt.
  4. Icha mma were mma yabasị mee ya mma.
  5. Bee abụọ nnukwu isi nke galiki ma gbue ya na anụ grinder ma ọ bụ mince site na galik.
  6. Mpekere abụọ nke ose chili bee n'ime obere iberibe.
  7. Mike pasili (50 g).

Ugbu a, ị nwere ike ịmalite isi nri na mkpọ agwa na-acha uhie uhie ozugbo.

  1. Wunye obere mmanụ n'ime pan ighe miri emi ma sie yabasị na yabasị ruo mgbe aja aja na-acha aja aja. Tinye ose dị ụtọ na anụ ahụ, gbanye mmanụ ọzọ ma ọ bụrụ na ọ dị mkpa, ma mee ka nkwadebe ahụ dị maka nkeji 5.
  2. Tinye akwụkwọ nri eghe na agwa agwa e ghere eghe na cauldron, gbakwunye tomato, galik, chili, ahịhịa na nnu (3 tbsp. L.). Wunye otu iko mmanụ na teaspoon nke mmanya. Ikwu ihe dị ka ọkara otu awa, tụgharịa.

Bean salad na Beetroot

Otu ite nke ụdị agụụ a ga-abụ ọ bụghị naanị dị ka nri nri dị ụtọ maka poteto eghe, mana ọ ga-enyekwa aka n'oge ịkwadebe efere mbụ. Enwere ike ịgbakwunye salad Beetroot na agwa maka oge oyi kama inine ọhụrụ na borsch. Ekwesịrị inweta ihe dị ka lita 6.5 nke ngwaahịa ahụ emechara site na egosiri etu esi eme ya.

Nzọụkwụ site na nzọụkwụ nri:

  1. Obụpde 3 tbsp. agwa. You nwere ike ị beansụ agwa shuga - ha enweghị nnukwu ibu, mana ha na-esi nri ngwa ngwa.
  2. Na-asa beets (2 n'arọ) ma esi nri nke ọma.
  3. Mgbe ọ jụrụ, bee na grate.
  4. Grate kilogram nke karọt abụọ na grater na-eji beets.
  5. Bee kilogram nke yabasị na mgbaaka abụọ.
  6. Coarsely gbue tomato (2 n'arọ) na anụahụ.
  7. Ighe yabasị, karọt na tomato na pan n'otu oge.
  8. Mechie ihe niile a na-etinye n’ime nnukwu ite, gbakwunye 500 g mmanụ na mmiri sie na 150 g nke mmanya. Wunye otu iko shuga na nnu (100 g).
  9. Jiri otu osisi e ji osisi rụọ rụọ ọrụ ahụ, mee ya ka ọ ma simmer ma ọkara tupu ọkara.
  10. Tinye n'ime iko iko ma chebe.

Bean salad na Zucchini

Agwa, n'agbanyeghị na ahụ siri ike, bụ obere nri siri ike maka afọ. Iji mee ka nri ahụ dị mfe, ịnwere ike itinye yachchini ma ọ bụ zukini na ya ma jiri salad na zucchini mee salad maka oge oyi.

Maka salad ị ga-achọ:

  • 2 tbsp. agwa shuga;
  • 1 lita ihe ọ tomatoụ tomatoụ tomato;
  • 3 n'arọ nke skwọsh;
  • 200 g mmanụ;
  • 500 g nke mgbịrịgba ose;
  • iko shuga;
  • nụrụ ụtọ - nnu na ose;
  • 1 tbsp. l mmanya.

Sook agwa n'ime abali, ma obụpde ruo mgbe ha ga-eme ka echi ya.

Bee nkpuru nke zukini n'ime cubes buru ibu ka ha saa aru mgbe ha na esi nri. A gaghị ebipụ peel ma ọ bụrụ na akwụkwọ nri dị na nwata.

Ose bee n'ime adịghị oke cubes.

Debe akwụkwọ nri e ghere eghe n’ime nnukwu ite, wụsa ihe ọ tomatoụ tomatoụ tomato n’elu ma sie ya nkeji iri anọ (karịa obere okpomọkụ). N'ime oge a, mmiri ọ thatụ thatụ nke zukini na-ahapụ ka ọ kupu. Mgbe ahụ, mechie onye na-ere ọkụ ma sie salad ahụ maka nkeji 20.

Mgbe workpiece ghọrọ thicker, tinye okokụre agwa, bọta na shuga (nnu, ose - nụrụ ụtọ). Obụpde ọzọ minit 10 ma wụsa mmanya. Mgbe minit abụọ gachara, gbanyụọ onye na-ere ọkụ, gbasaa salad na mmiri ma tụgharịa.

Salad na agwa maka oge oyi abụghị naanị nri dị ụtọ, kamakwa ọ bụ nnukwu nkwadebe maka efere mbụ, nke ga-enyere aka ịsa ha ngwa ngwa. Nyochaa, tinye akwụkwọ nri ndị ọzọ na agwa, ma rie nri gị!

-Akpali Isiokwu