N’isiokwu a, ị ga-ahụ ezigbo Ezi ntụziaka gbasara otu esi esi nri Bulgarian lutenitsa maka oge oyi. Piedị ụdị ọrụ a kwesịrị ịkwadebe, ọ bụ ezigbo achịcha maka achịcha, ọ dịkwa mma n'akụkụ nri ọ bụla.
Bulgarian Lutenitsa mee ya onwe gi
Lutenitsa bụ nri mba nke Bulgarian nke nri Bulgarian, nke mejupụtara ata na tomato na ngwa nri.
I nwekwara ike ịgbakwunye eggplant na otutu nke agba na-amị amị.
Na efere a nwere ike ịkwadebe maka oge oyi na ite.
Bulgarian Lutenitz si tomato na ose
Ngwaahịa:
- 10 n'arọ dị ụtọ na-acha uhie uhie ose
- 5 n'arọ tomato chara acha
- mmanụ oriri
- nnu nụrụ ụtọ (ihe dịka 120 g).
Nri:
- Na-asa, kpoo ma ghazie ya na tomato ruo mgbe juu, wee tee ya site na sieve. Esi nri dapụtara puree ruo mgbe thickened.
- Ghichaa ose ahụ, wepu osisi, gbue, ghee ya na mmiri nnu, ma, na-enweghị jụrụ, fesaa sieve.
- Gwakọta tomato puree na ose oji, gbakwunye iko nke ihe oriri 2,5 nke ihe oriri, nnu (ihe dịka 120 g nke nnu), gbanye ọkụ ma sie nri ruo mgbe uka ahụ ga-ebuwanye ibu ma bido ighe.
- Nyefee lutenica dị njikere n'ime obere, mịrị amị nke ọma.
- Jiri nwayọ wụsa mmanu akwukwo nri n’elu ya.
- Nọgide na friji
Dị Mkpa!
Tupu ị na-eje ozi, were oge mmanya na galik nụrụ ụtọ, gbakwunye mkpụrụ akụ ahụ gwepịara emechi.Lutenitsa nwere akwa egg maka oge oyi
Efrata
- 5 n'arọ ụtọ uhie ose
- 8 na -akpari okpukpu okpukpu
- 2 n'arọ nke tomato (acha ọbara ọbara) tomato
- mmanụ oriri
- nnu nụrụ ụtọ.
Nri:
- Ose na eggplant na-ere ọkụ na stovu ma ọ bụ na oven, peeled. Akpachapụ anya na tomato ma bechaa ha.
- Na-agakọta ọnụ, gafere anụ grinder.
- Nnu na ngwakọta nụrụ ụtọ, gbanye ọkụ ma sie ya, na-akpali akpali ruo mgbe thickened.
- Tinye iko 2,5 mmanụ nke ihe oriri.
- Esi nri ruo mgbe spatula malitere ịhapụ furrow nke na-anaghị apụ apụ ozugbo na ala nke efere.
- Nyefee ọkụ lute na obere ite.
- Jụụ, mechie ya na oghere rọba wee tinye ebe oyi.
Spen Lutenitsa
Efrata
- 10 n'arọ nke -acha ọbara ọbara tomato,
- Ose 500 g na-ekpo ọkụ
- mmanụ oriri
- 3/4 iko shuga
- dil, nnu nụrụ ụtọ.
Nri:
- Na-asa, kpoo ma ọ bụ mince tomato site na anụ anụ ma ọ bụ fesaa anụ.
- Esi nri ahụ esi na nnukwu efere dị omimi ruo mgbe otu mmiri wee kwụsị ma puree bidoro towe.
- Tinye ose na-ekpo ọkụ, mgbe iwepuchara ahihia ma belata pọdasịa ebe 2-3, iko mmanya abụọ, iko shuga 3/4, nnu nụrụ ụtọ na obere sill dill.
- Esi nri lute, na-akpali.
- Nyefee n'ụdị na-ekpo ọkụ na Mkpọ a mịrị amị ma na-ekpo ọkụ.
- Mgbe ikpochasị si n’elu, jiri nwayọ wụsa mmanụ ihe oriri n’ime akwa nke nwere mkpịsị aka.
Bulgarian Lutenitsa maka oge oyi
Efrata
- 10 n'arọ nke ụtọ ose
- 3 n'arọ nke tomato
- 15 g ala ọkụ na-acha uhie uhie ose,
- 20-30g nke galiki,
- 35 g nke celery greens,
- 2,5 iko mmanụ oriri,
- 150-200 g shuga,
- 120 g nke nnu.
Nri:
- Na-asacha mkpụrụ osisi chara acha, nke na-atọ ụtọ, belata mkpụrụ ma gbue ya nke ọma.
- Ghichaa ose na mmiri ịgbọ agbọ ma esi nri ruo mgbe nro, wee jiri ya sie mmiri.
- Ghichaa tomato, bee n'ime Mpekere, kpoo ọkụ ruo mgbe ị ga-eme ka ọ dị nro kpamkpam ma hichaa ya site na sieve.
- Bee garlic na ogwu n’ime iberibe.
- Gwakọta tomato mashed na ose dị ụtọ ma sie ya ruo mgbe i gweriri, wee gbazee nnu, shuga na ya, tinye ose na-ekpo ọkụ, galik, ahịhịa na mmanụ oriri.
- Wunye ngwakọta na-ekpo ọkụ n'ime ite ma kpọnwụrụ ite mmiri maka minit 45-50.
Hụkwa ụzọ nri oyi na-atọ ụtọ n'oge oyi, lee ebe a.