Nri

Red kabeeji solyanka maka oge oyi

Red kabeeji solyanka maka oge oyi, nke a kwadebere dịka uzommeputa a ga-adịgide ruo mgbe mmiri. Nri steepụ nke mbụ na nke na-atọ ụtọ sitere na ngwaahịa dị mfe ma dị ọnụ ala. Mkpụrụ osisi na-acha ọbara ọbara dị iche na kabeeji na-acha ọcha naanị na agba, ihe anthocyanin na-enye ya na-acha anụnụ anụnụ-violet na agba.

Oge nri: 1 awa
Ọnụ: Mkpọ 4 nwere ikike nke 500 ml

Efrata maka uhie kabeeji solyanka maka oge oyi:

1.5 n'arọ nke kabeeji na-acha ọbara ọbara;
600 g nke ụtọ uhie uhie;
350 g nke eyịm;
300 g tomato;
100 g nke ose na-ekpo ọkụ;
100 g nke pasili (elu na mgbọrọgwụ);
5 cloves nke galiki;
10 g nke ezigbo nnu;
30 ml mmanya mmanya;
30 g nke shuga a na-enye ike;
55 ml mmanụ olive.

Ofzọ nkwadebe nke hodgepodge na-acha ọbara ọbara maka oge oyi

Iji kwadebe hodgepodge, anyị buru ụzọ dozie akwụkwọ nri niile - asacha, gbue na gbue. Ọ dị mma nke ukwuu iji esi nri ndị dị n’ihu, mgbe a kwadebere ihe ndị ahụ, ị nwere ike ijide n’aka na ọ nweghị ihe funahụrụ!

A na-agbanye mkpụrụ osisi na-acha ọbara ọbara uhie na mpempe 3-4 mm, nke dị gịrịgịrị ka mma.

Mkpụrụ osisi na-acha uhie uhie

Anyị na-ekpochapụ oroma dị ụtọ ma ọ bụ ose na-acha ọbara ọbara na mkpụrụ, wepụ nkebi. Anyị na-ebipụ mkpụrụ osisi ahụ n'ime cubes na-adị milimita 10 x 10.

Can nwere ike ịhọrọ ụcha ose ọ bụla iji kwadebe efere a, isi ihe bụ na ọ chara acha ma dịkwa ụtọ.

Dice ụtọ ose

Akpachara isi nke yabasị, bee n'ime ihe mkpuchi. Họrọ yabasị na-atọ ụtọ ma ọ bụ nke na-atọ ụtọ iji mee ka hodgepodge dị ụtọ. Shallot ga-eme.

Chop shallots

Tinye tomato na mmiri esi 30 sekọnd. Mgbe ahụ dị jụụ na nnukwu efere mmiri mmiri, wepu anụahụ. Bee mkpụrụ osisi tomato n'ime cubes.

Iri tomato

Pọdad na-acha uhie uhie nke mkpụrụ osisi na-ekpo ọkụ na-egbutu n'ime mkpụrụ. Ose na-ekpo ọkụ nwere ike ịmị ọkụ, yabụ detụ ya ụtọ tupu ịgbakwunye ihe ndị ọzọ.

Ighe ose

Sook elu na pasili mgbọrọgwụ na mmiri oyi. Anyị na-egbutu epupụta ya nke ọma, jiri nlezianya sachaa mgbọrọgwụ si n'ala, bechapu, bee n'ime ibe.

Iri elu na pasili mgbọrọgwụ

Were ite miri emi, nke ekunye ọkụ. Mgbe ọ kpoo ọkụ, wụsa mmanụ oliv, ọkụ, buru ụzọ tụba yabasị.

Mgbe yabasị gasịrị, mgbe ihe dị ka nkeji 5-7, gbakwunye kabeeji, ose ụtọ, tomato, ose na pasili. Mgbe ahụ wụsa nnu dị mma, shuga granulated, gbakwunye galiki, gafere na igwe pịa.

Mechie pan kemechi, kpoo maka minit 35 na obere okpomọkụ, wụsa mmanya ma ọ bụ apụl cider mmanya nkeji 10 tupu isi nri. Iji mee ka uto nke akwụkwọ nri juju, ị nwere ike iji mmanya balsamic.

Inye akwụkwọ nri

Iji chekwaa akwụkwọ nri achara nke ọma ruo oge opupu ihe ubi, ị ga-ahụrịrị ọ sterụ na ịdị ọcha mgbe ị na-ejupụta ite. Iji bido, sachapụ ite ahụ na mmiri nke soda, jiri mmiri dị ọcha hichaa ya, wee dozie ahịhịa n'elu minit 5-7.

Mejupụta ite ọka a na-ekpo ọkụ na stew na-ekpo ọkụ, mechie akpa loosely.