Goulash anụ ezi dị mfe nwere achịcha dị na kefir - machanka oge okpomọkụ - efere nri nri Belarusia, nke m mere ka ọ dịtụ mma n'ụzọ nke m. Kpochapụwo Machanka - na efere ahụ nwere nnukwu kalori na oge ọkọchị anaghị m akwado ịkwado ya. N'oge oyi, ihe ọzọ, Achọrọ m ka m kpoo ọkụ, rie ihe obi na abụba.
Hụ Ntụziaka mbụ anyị: Corn Pancake Machiniki
Ezi anụ ezi nwere obere anụ ọkụkọ ma ọ bụ ọkụkọ, ihe ọ sourụ creamụ gbara ụka nwere obere abụba maka gravy, akwụkwọ nri ọhụrụ na panakes. Kedu ihe ọzọ ịchọrọ maka ehihie Sọnde na-atọ ụtọ n'oge ọkọchị?
- Oge isi nri: Nkeji 45
- Ibu Izu Na-anọrọ: 4
Machanka nke oge opupu ihe ubi - goulash anụ ezi na achịcha kefirIhe eji eme nri machanka nke okpomoku - goulash ezi na muffins na kefir.
Maka fritters:
- 120 ml nke kefir;
- 1 akwa
- 35 ml mmanụ oliv;
- Ntụ ọka wit 200 g;
- 4 g nke mmiri soda;
- nnu, ite mmanụ, bọta.
Maka goulash:
- 400 g ezi anụ ezi;
- 100 g nke eyịm;
- 100 g nke carrots;
- 50 g nke ose dị ụtọ;
- 30 g ghere eghe;
- 200 g utoojoo ude;
- nnu, ose, mmanu nri.
Ofzọ ịkwadebe machanka nke oge okpomọkụ bụ goulash anụ ezi na kefir pancakes.
Buru ụzọ sie achịcha ndị ahụ
Na kefir, ha ga-atụzi oke egwu, n'otu okwu, ọ bụ naanị achịcha dị m ka m chọrọ ịba n'ime ọnịrị na ziga n'ọnụ.
Yabụ, wụsa kefir n'ime nnukwu olulu, tinye nnu na ntụtụ nke shuga granulated nụrụ ụtọ. Site n'ụzọ, karie kefir, ị nwere ike igwakorita mgwakota agwa na yogọt, bred na ọbụna utoojoo uto (ọ bụghị mmanụ mmanu).
Na nnukwu efere, jikọta kefir na nnu na shugaNa nnukwu efere na kefir, anyị na-agbaji anụ ọkụkọ, gbakwunye mmanụ olive dị elu nke mmịpụta oyi mbụ.
Kpoo ihe eji edozi ya na ntukwasi obi rue mgbe ire uto.
Debe akwa ọkụkọ n'ime nnukwu efere ma wụsa mmanụ olivAnyị na-agwakọta ntụ ọka wheat na soda, ifu, wụsa n'ime nnukwu efere, igwakorita mgwakota agwa, nke na njupụta ya kwesịrị ịdị ka utoojoo uto.
Ngwa ala kpọrọ nkụ nwere iru mmiri dị iche, àkwá dịkwa iche, yabụ enweghị ntule doro anya na ntụ ọka ọ bụla ị ga-awụnye n’ime mgwakota agwa ahụ. Enwere ihe dị ka usoro esi esi nri ahụ, ma ọ bụghị ya, ebumnuche gị duzie gị: ọ bụrụ na ọ gbanwere nke ukwuu, tinye kefir na ntụ ọka.
Tinye ntụ ọka ma ghee ntụ ọka ahụ maka frittersFesa paning frying na-enweghị ihe mkpuchi na mmanụ frying, ghaa pancakes maka nkeji 2 n'akụkụ nke ọ bụla ruo mgbe aja aja na-acha aja aja. Mechie ya, tee ya na bọta.
Frying fritters n'akụkụ ya abụọỌzọ, ka anyị gaa goulash
Bee anụ ezi dabere na mpempe dị mkpa n'ofe eriri. Ete ọka karọt na grater grater. Bee yabasị n'ime yiri mgbaaka. Fin oke gbue akwukwo.
Iri ezi na akwukwo nriNa ite miri, sie okpukpu 2-3 nke mmanụ esi nri, tufaa yabasị na karọt, gafee minit 5 ruo mgbe nro.
Ighe yabasị na carrotsTinye anụ ezi na carrots. Ighe akwụkwọ nri na anụ maka ihe dị ka nkeji iri, tinyezie ihe ụtọ na ose na ụtọ, sie obere minit ole na ole.
Na-esote, gbakwunye ude gbara ụka, herbs, wunye nnu nụrụ ụtọ na obere shuga maka nguzozi.
Anyị na-ekpochapụ oge niile maka minit 5, wepụ ọkụ.
Ighe anụ ezi, gbakwunye ata mgbịrịgba na herbs. Wunye ude na utoojooNa tebụl anyị na-enye pan nke nwere goulash na-ekpo ọkụ na efere nwere panakes. Ghichaa ite n’ohia di iche-iche ma jiri anu ya rie. Machanka nke oge opupu ihe ubi - goulash anụ ezi na pancakes na kefir dị njikere. Rie nri!
Machanka nke oge opupu ihe ubi - goulash anụ ezi na achịcha kefirNwere ike iji veel ma ọ bụ fillet esi nri, ma sie obere tomato ma ọ bụ ketchup nkịtị. Obere ihe mmirikiti a na - eme ka ị nwee ike iji aka ya di otutu. Site n'ụzọ, maka mgbanwe ị nwere ike ịme achịcha site na nnwale a abụghị pancakes, mana obere pancakes.
