Nri

Walnut Chocolate Muffin

Lee, ụdị nnukwu ihe na-enye ọcụ! ... Ihu iko marble na-abụkarị ihe ịtụnanya na-enweghị atụ, na-enwe usoro mbụ, nke-na-ụdị, dị ka ụkpụrụ na agụ owuru ma ọ bụ n'ọnya na zebra. Site n'ụzọ, nke a bụ ntakịrị ihe mgbagwoju anya nke achicha Zebra a ma ama. Ma ọbụlagodi onye na-esi nri novice nwere ike ime achịcha chocolate-nut dị mma na ngwaahịa dị mfe! Enwere naanị otu ihe oriri na - adịghị ahụkebe n'etiti ha - ntụ ọka. A na - enweta ya site na ịpị mmanụ site na walnuts; onye obibi - kernels na-akụ, nke a gweriri egwepịa na blender ma ọ bụ kọfị kọfị. Naanị otu tablespoon nke nutmeal zuru oke iji nye mgwakota agwa ahụ mma mara mma na agwa dị ụtọ (ma ọ bụ ka ọ bụrụ nke ziri ezi, a na-atụ aro ka ịgbakwunye 10 g nke nutmeal na 100 g nke ọka). Ihe ozo: icho ihe na - aba uru!

Walnut, nke ewetara mpaghara anyị site na Etiti Eshia ihe karịrị otu puku afọ gara aga, bụ nke a na-akpọ Osisi Ndụ! E kwuwerị, mkpụrụ nwere nnukwu protein, vitamin, micro na nnukwu ihe, mmiri, lecithin, polyunsaturated fatty acids. Na mgbakwunye, walnuts bụ ndị isi n'etiti ụdị ndị ọzọ na usoro nke antioxidants. A na-ahụkwa ihe ndị a bara uru na nutmeg, yabụ tinye ya na efere dị iche iche bụ ezigbo echiche. Ọ bụghị naanị na ịme achịcha, kamakwa na akwa salad, ọka, sauces na gravy. M na-atụ aro ka ibu ụzọ nwalee muffin-tii maka tii!

Oge isi nri: Nkeji 50
Ije Ozi: 10

Walnut Chocolate Muffin

Efrata maka ime achicha-chocolate:

5 akwa;
180-200 g shuga;
100-120 ml nke ude gbara ụka;
100-120 g nke bọta;
225 g ntụ ọka ọka;
1 tbsp ntụ ọka (jupụtara na mbadamba);
1 tbsp koko ntụ ntụ;
1,5 tsp ntụ ịme achịcha;
Walnuts, chọkọletị koko - nhọrọ;
1/6 tsp nnu;
1 tsp mmanụ sunflower ka iho mmanu na ebu.

Efrata maka ịme achicha hazelnut

Na -eme achicha achicha achicha:

Kwadebe ngwaahịa ndị a: sachara nsenheji na ncha, kpochaa mkpụrụ ahụ, gbazee bọta.

Lie àkwá na shuga - can nwere ike ịbido na ngaji, ị nwere ike iji whisk, mana ọ ka mma ka ịpịa ya na igwekota maka nkeji ole na ole na obere ọsọ: ọ ga-adị ebube karị.

Iri shuga na akwa

Tinye utoojoo ude na pịa ma pịa. Achịcha na Mayonezi dabara adaba - nke a pụrụ ịchọta na friji. Ma m na-eji naanị Mayonezi emezi n'ụlọ, yabụ na ịme achịcha, jiri mmanu gbara ụka dị obere dochie ya.

Gwakọta àkwá a kụrụ ya na shuga na ude gbara ụka

Wunye bọta gbazee ahụ na mgwakota agwa - ọ naghị adị ọkụ, mana ọ na-ekpo ọkụ, ma kpasuo ọzọ.

Tinye gbazee butter

Ugbu a wụsa ntụ ọka a gwakọtara na ntụ ịme achịcha. Ọ na-achọsi ike ịkapụ, nke mere na enweghị nkụ ga-abanye na mgwakota agwa, ntụ ọka ahụ na-aghọ ikuku karịa: mgbe ahụ ịme achịcha ahụ ga-adịwanye ebube.

Jiri ntụ ọka mee ngwa ngwa

Akpali - ọ amama a mgwakota agwa nke ọkara njupụta, na-agbanwe agbanwe yiri oké utoojoo ude. Kewaa ya ụzọ atọ nha.

Igwakorita na mgwakota agwa nke achicha choko-chocolate

Wunye ntụ ọka cok na otu n'ime ntụ ọka ahụ, mgwakota agwa nke ọka n’ime nke abụọ, ma hapụ akụkụ nke atọ na-acha ọcha.

Anyị na-eke mgwakota agwa n'ime ụzọ atọ ma gbakwunye koko ntụ ntụ na otu ọrụ, na ntụ ọka ọzọ

Mgbe agwakọtara, anyị na-enweta chocolate na hazelnut mgwakota agwa. Iji mee iko dị n’ime uto dị ka uto, ị nwere ike itinye obere ube bekee na akụkụ nke akụ, wụsa chọkọletị chocolate n’ime mgwakota agwa na koko. Nlele site na ịgbakwunye mịrị, mkpụrụ osisi a mịrị amị, mkpụrụ pọpu, tomato, mkpụrụ osisi na-amị amị mgwakota agwa - enwere ọtụtụ nhọrọ, ọ ga-atọkwa ụtọ ma maa mma!

Gwakọta iberibe mgwakota agwa

Iho mmanu achicha ahu na mmanu sunflower ma bido igbasa mgwakota agwa ya na uzo: ocha, ochichiri, aku. Nwere ike iji udi nwere oghere, okirikiri ma ọ bụ akụkụ anọ.

Tinye mgwakota agwa n'ime akụkụ a na-eme achịcha

Mgbe ahụ, gbasaa akwa nke abụọ nke mgwakota agwa nwere ngaji, agba ọzọ.

Gbasaa akwa nke abụọ nke mgwakota agwa

N’ịchụpụ ihe niile, ị nwere ike jiri nwayọ jide mpe eze, na-emikpu ya na mgwakota agwa. Nke a bụ ihe iko achịcha etu esi eme!

Jiri nwayọ gwakọta akwa dị iche iche

Anyị na-etinye ebu ahụ na oven, na-ekpo ọkụ ruo 180ºС. Ime na ọkara nke 30-40 nkeji. Oge ọ ga-agbanwe ga-adabere nha ebu na ịdị elu nke achicha. N’ụdị oghere ahụ, ọ ga-akpọọ nkụ ngwa ngwa, ma mgbe ị na-eme achịcha n’ime akụkụ anọ, ọ ga-ewe oge karị. Achịcha ahụ dị njikere mgbe achara ngwụpụta si mgwakota agwa ma nke kachasi elu bụ nke na-acha aja aja nke ọma, na-enweta agba aja aja na-acha aja aja.

Ghee nko na muffin na oven

Iji mee ka iko dị n'ime ebu pụta, jiri nwayọ jiri akwa spatula silicone mechie ya ọnụ (jiri nwayọọ ka ị ghara ịkpụcha akpụ ahụ), wee jiri efere kpuchie ya. Not na-apụ apụ? Jiri akwa nhicha ahụ kpuchie ebu ahụ, hapụ ya ka ọ nọrọ ruo nkeji 5-7. A na-ere ofe achicha ahụ, ọ ga-apụkwa n ’ọ easilyụ, nọrọ n’elu efere.