Nri

Nwa currant nwere shuga maka owuwe ihe ubi

Nwa currant nwere shuga maka oge oyi, na-egbute ọkụ, na-ejigide nri kachasị. Connoisseurs nke ọgwụ ọdịnala kpọrọ tomato ndị a “ọgwụ nje,” n'ihi na nnukwu ụyọkọ blackcurrant nwere vitamin C kwa ụbọchị, ma e wezụga ya nwere iron, calcium, zinc, vitamin nke otu B, E, K na ọtụtụ microelements ndị ọzọ bara uru.

A na-atụ aro nri afọ, nke nwere shuga, maka enweghị vitamin, ọkachasị n'oge oyi na mmalite oge opupu ihe ubi, mgbe ahụ kwesịrị inye nri nri. Nani ole na ole uto nke uto na uto di uto ga-eji dochie ogwu ogwu akari.

Ọ dị mkpa iji ihe ubi dị ka uzommeputa a si dị mgbe ha chara acha (mana ọ naghị eju afọ!). Owuwe ihe ubi kwesịrị ozugbo tupu isi nri, nke mere na site na ogologo ụgha na tomato adịghị ebu na utoojoo.

Oge isi nri: Nkeji 25
Ọtụtụ: ọtụtụ Mkpọ nke 500 g ọ bụla

Efrata maka blackcurrant na shuga maka oge oyi

1 n'arọ nke nwa currant
1.5 n'arọ nke shuga granulated

Ofzọ nkwadebe nke blackcurrant na shuga maka oge owuwe ihe ubi "ọkụ"

Maka owuwe ihe ubi tomato n'ụzọ dị otú a bụ naanị etinyere ahọrọ nke ọma. Anyị na-edozi site na tomato, wepụ ihe akọrọ na ihe ịrịba ama nke spoilage, tụgharịa tomato site na alaka ahụ.

Anyị na-edozie tomato, hapụ naanị nke kacha mma

Anyị na-eziga ọka ahụ na nnukwu mmiri nke mmiri oyi, sook. Anyị na-agbanwe mmiri ahụ ọtụtụ oge, wepu irighiri ahịhịa ndị dị n’elu mmiri, n’ikpeazụ wụsa tomato ahụ n’ime colander, jiri mmiri na-agba agba.

Sook currants na mmiri, gbanwee mmiri ugboro ole na ole, kpochaa kpamkpam

Jiri mmiri mmiri na-ete ha mmiri dị ọcha, fụpụ mmiri.

Jiri mmiri ịgbọ mmiri sachaa tomato dị ọcha

Yet tomato n'ime nnukwu efere, tinye shuga granulated, mix.

Gwakọta currants na shuga

Anyị na-ewere ọkpọ osisi maka poteto ma jiri nwayọ ghee tomato.

Igwakorita tomato ya na nduku

Mgbe currant bidoro ihe ọ juiceụ ,ụ, anyị na-ebugharị breeki ahụ na igwe anaghị agba nchara ma ọ bụ ihendori edebere. Ọ bụrụ na enwere tomato fọdụrụ, mgbe ahụ ọ dịkwa mkpa ka e gwepịa ha.

Puree na tomato na shuga na enameled efere

Anyị na-etinye stewpan na stovu, kpo oku ngwa ngwa n'elu nnukwu ọkụ, ruo mgbe currants na shuga malitere '' puff '' maka oge oyi, ọ dịghị mkpa iji mee ka otuto. A ga-akpali uka ahụ, ma ọ ga-agba ọkụ.

Ikwanye ma maa jijiji stewpan, kwụọ ụfụfụ ahụ n'etiti, kpoo ụfụfụ na ngaji. Ihe ngaji ahụ kwesịrị ịdị ọcha, ọ ka mma ịkwanye ya na mmiri ọ boilingụ boilingụ.

Ike ike nke uka, ma ewetara otuto

A na-asacha akwa na soda dị na mmiri ọkụ, hichaa ya, ma kpochaa ya na oven maka nkeji 10 (okpomọkụ 110 ogo Celsius).

Anyị na-agbasa currants na-ekpo ọkụ, grated na shuga, n'ime Mkpọ ọkụ na-ekpo ọkụ, jupụta ihe fọrọ nke nta ka ọ bụrụ n'elu. Anyị na-eji mpempe akwụkwọ ma ọ bụ akwa nhicha dị ọcha kpuchie ite ahụ, mgbe anyị kpochara, kpoo ihe mkpuchi varnished ahụ.

A na-ewepụ blanks a kwadebere kpamkpam maka ebe nchekwa dị. N'ihi ọdịnaya ya dị elu nke vitamin C, a na-echekwa mkpọchi mkpọ nke ọma.

Wunye currants n'ime ite nke oku, wee mechie ma tinye ya ebe nchekwa mgbe ọ dara

Ihe omume ọ bụla bara uru na-esite na beri a mara mma, n'etiti ihe ndị ọzọ, ọ dịkwa ụtọ nke ukwuu. O zuru ezu ị were obere iberibe achịcha ọhụrụ, gbasaa ya na bọta, ma tinye oke onyinye blackcurrant dị ọcha na shuga n’elu - M na-emesi gị obi ike, nke a bụ achicha kachasị ụtọ na ahụike n’ụwa.