Nri

Salad kukumba n’oge oyi

Kukumba salad na eyịm maka oge oyi bụ ngwa nri dị mfe nri nwere ike ịkwadebe n'ụlọ site na ọnụ ala, ọ bụghịkwa na ngwaahịa niile dị egwu. A kwadebere ngwa nri ngwa ngwa na nfe, Otú ọ dị, ekwesiri iburu n'uche na ọ na-ewe oge maka ihe ọ theụ toụ ahụ pụọ na akwụkwọ nri (ihe dị ka awa 2-4). Mgbe eyịm na cucumbers "tak" na nnu, ha ga-eme ka obere ntakịrị belata. Inine dị otú ahụ dị mfe itinye ite, na mgbakwunye, ha na-ebido obere olu, na salad a gwụchara agaghị edozi.

Isi ihe dị mkpa na Ntụziaka bụ mmanụ sunflower. Ọ ga-esi isi dịka mkpụrụ, ya bụ, họrọ abụghị nke a nụchara anụcha. Y’oburu n’odi ihe na adighi nma n’anya gi, were mmanu olivu nke kachasi aru nke ogwu gha aru gi.

A na-etinye salad kukumba na yabasị dị ka akụkụ nri maka anụ ma ọ bụ iyak, ọ na-emeju n'ụzọ zuru oke poteto na anụ ezi.

Oge isi nri: 4 ikp
Ọtụtụ: Mkpọ 2 nwere ikike nke 0.75 l

Efrata nke Kukumba salad na yabasị

1 n'arọ nke cucumbers ọhụrụ dị egwu;
0,5 n'arọ nke eyịm;
20 g nke nnu;
15 g nke shuga na-acha uhie uhie;
65 ml nke mmanụ sunflower a na-edeghị ede;
2 tsp ose ojii (peas);
30 ml apụl cider mmanya;
chili pods, cloves.

Ofzọ iji kwadebe salad nke cucumbers na eyịm maka oge oyi

Anyị ga-akwadebe efere maka ichekwa. Ka ụlọ akụ wee ghara ịgbawa, ịkwesịrị ịbịaru ọkwa kwesịrị ekwesị na ọkwa a. Ghichaa ite na nchikota nke oma, jiri mmiri ocha kpuchie. Anyị na-eziga efere ndị a na oven, kpoo okpomoku okpukpu 110 Celsius, hapụ ha n’ọkụ ruo mgbe ịre kpamkpam.

Anyị na-sterịkwa ite na ihe mkpuchi

Sook cucumbers ruo awa ole na ole na oge opupu ihe ubi ma ọ bụ mmiri mmiri, wee kpochaa ya nke ọma, wedata nsọtụ ya.

Sook cucumbers na mmiri, kpochaa, wedata nsọtụ ya

Ghaa akwụkwọ nri na ngwa ihe ị na -eme ka ịpịchaa otu ọkpụrụkpụ.

Anyị na-ebipụ cucumbers n'ime Mpekere nke otu ọkpụrụkpụ

Bee eyịm si husk, bipụ mgbọrọgwụ lobe. Bee yabasị n'ime Mpekere dị mkpa dị ka egosiri na foto.

Tinye mkpụrụ osisi yabasị na cucumbers.

Tinye mkpụrụ osisi yabasị na cucumbers

Wụsa cucumbers na eyịm ya na nnu na nnukwu shuga, gwakọta ya nke ọma ka nnu wee banye n'otu oge.

Anyị na-etinye efere dị ọcha na inine, edowe ibu ahụ n’elu, dịka ọmụmaatụ, nnukwu mmiri. Hapụ akwụkwọ nri ruo awa 3 iji mee ka ihe ọ juiceụ standụ ahụ pụọ.

Wụsa inine na nnu na shuga

Hapụ akwụkwọ nri n'okpuru aka gị awa atọ

Na ala nke nwere ike, anyị na-awụsa 2 tablespoons nke mmanụ sunflower a na-akọwaghị, otu ihe na-esi isi ka mkpụrụ. Kwere m, na mmanụ a ị ga-enweta nri - you ga-arara mkpịsị aka gị!

Ọzọ, anyị na-etinye akwụkwọ nri na nnukwu juu, fesaa ya na ose ojii ma gbakwunye obere obere pel nke ose chili (nhọrọ).

Anyị na-ejupụta ite ahụ na salad kukumba na eyịm n'ubu.

Gbanye mmanụ sunflower n'ime ala nke nwere ike

Tinye akwụkwọ nri jidesie ya ike na nnukwu ite, fesaa ya na ose oji

Yet n'ime ite a tablespoon nke apụl cider mmanya.

Yet n'ime ite a tablespoon nke apụl cider mmanya

Wunye ihe ọ juiceụ thatụ nke si na akwụkwọ nri ahụ pụta na saucepan, gbanye na osi ite, weta anụ ahụ, sie ya maka nkeji 2 ma wụba n'ime akwụkwọ nri. Ọ bụrụ na mmiri ọ juiceụ enoughụ adịghị, tinye obere mmiri esi.