A na-eji mkpụrụ osisi na mkpụrụ osisi beri n'ọtụtụ nkwadebe nri, na ọgwụgwọ nke ndị ọrịa na-arịa ọrịa dị iche iche.
Site na ọrịa obi (ọrịa atherosclerosis, ọbara mgbali elu, infarction myocardial, ọdịda nke ọbara, wdg), ojiji nke mkpụrụ osisi na tomato bara ezigbo uru. Ha, dị ka ndị na-ebu valeniki valeine, na-enye aka na mkpochapụ nke acidosis, nke na-amalite site na ọdịda mgbasa, mkpochapu ngwaahịa metabolic, n'ihi na ha dara ogbenye na ihe ndị nwere mmiri na mmiri, nke a na-etinye nwayọ nwayọ ma na-ewepụta ngwa ngwa karịa mmiri efu. Mkpụrụ osisi na osisi beri nwere nnu nnu dị ụtọ sodium na ọtụtụ mmiri nnu, bụ́ nke na-emetụta metabolism mmiri — mmiri na-enye nsogbu n'obi. Ọ na - emetụta mmetụta diuretic nke potassium, yana nsonaazụ ya dị mma na nsụkọta nke myocardium. Ihe a na-akpọ nri potassium, yana ntinye nke mkpụrụ osisi apụl sodium kwa oge, na-eweta mmetụta ọgwụgwọ kachasị mma.
© ohia
Ihe kpatara tinyere mkpụrụ osisi na nri nke ndị ọrịa nwere atherosclerosis, infarction myocardial na ọbara mgbali bụ enweghị ọrụ ma ọ bụ obere ọdịnaya nke abụba, cholesterol, sodium chloride, yana ọnụnọ nke vitamin C, salts potassium, membranes nwere eriri ma na-atụnye mkpochapu ihe bara ụba site n'ahụ ahụ. cholesterol. Vegetablesdị ọhụrụ nke akwụkwọ nri na mkpụrụ osisi dị n’ime nri na-egbochi mmepe nke Filiks na eriri afọ, nke dị mkpa maka hyperomesor eriri afọ hyia, nke bụ ihe e ji mara ndị agadi ma na-ebi ndụ enweghị ike.
Na gastritis na ịba ụba nke ọgbụgba na ọnya afọ mgbe oge iwe, mkpụrụ anaghị ewepụta. Ka usoro a na-ebelata nwayọ, a na-anabata jelii site na mkpụrụ osisi na ihe ọ berụ berụ mkpụrụ osisi sitere na mkpụrụ osisi na mkpụrụ osisi ndị na-abụghị acidic. A na-ewepụ mkpụrụ osisi nwere mmanụ dị mkpa ma nwee ụba ụkwara ahụ na akwara. A na-anabata mkpụrụ osisi homogenized, na mpụga oge nke iwe - dị nro, chara acha, ụdị mkpụrụ osisi na mkpụrụ osisi na-adịghị mma.
Pha onye aghụghọ
Na gastritis na enweghi mkpofu, nkpuru osisi na akwukwo nri, nkpuru osisi na beri Navars ka eji ebe nile. N'oge ihe a na-eme nke ọma, a na-ata mkpụrụ osisi na ụdị mashed na sie ya (poteto mashed, jelii, jelii). Na mpụga oge iwe, ndị ọrịa agaghị amachibido iji mkpụrụ osisi na tomato ma nyefee ha nhazi nri pụrụ iche. Akwụkwọ nri na mkpụrụ osisi dị mkpa ọ bụghị naanị ịbawanye ọrụ nke afọ, kamakwa dị ka isi iyi nke ịdị ọcha maka ịdị ọcha nke eriri afọ - a na-emebi ihe ụmụ ahụhụ na-egbu egbu nke ihe ọ gastụ gastụ na-egbu egbu na ọrịa akchilia.
Na nnukwu gastroenterocolitis, anaghị ewepụ mkpụrụ osisi na nri. A na-anabata tii, lemon, ofe rosehip, ihe ọ fruitsụ dilụ mkpụrụ osisi na tomato. A na-ahọrọ ntụrụndụ maka ihe ọ tanụ aụ nwere tannins dị ukwuu (efere bluubulu, jelii, blackcurrant, juice quince). Dika ewepu acho acho acho, nkpuru osisi na beri, jeliko, nkpuru osisi, ndi n’adighi nma n’obere sel na akwara.
Na ọgwụgwọ ndị ọrịa na-arịa ọrịa na-arịa ọrịa na-arịa ọrịa na-egbu egbu, a na-eji ụbọchị apụl rụọ ọrụ nke ọma (1.5-2.5 n'arọ nke apụl a zụlitere ọhụrụ na 5-6 ugboro n'ụbọchị) - ụbọchị 1-3. A na-akọwapụta uru bara uru nke nri apụl site na ọnụnọ nke pectin na tannins na apụl nwere adsorbing, mmetụta astringent na Organic acid na mmetụta nje ha na-akpata; na mgbakwunye, nje nje nke eriri afọ na-agbanwe.
Site na afọ ntachi, mkpụrụ osisi bụ ihe dị mkpa na-agwọ ọrịa n'ihi ihe dị mkpa nke ihe ndị dị n'ime ha na-eme ka ịbawanye ụba na njikọ nke feces. Nke a bụ isi eriri mkpụrụ nke mkpụrụ osisi ahụ. Strawberries, fig, gooseberries, prunes na mkpụrụ osisi ndị ọzọ na osisi beri bara ụba na eriri. Organic acid na shuga dị n’ime mkpụrụ osisi na tomato nwekwara nsonaazụ na-egbu egbu (na mmiri ihe ọicesụ isụ na-akpọ ya n'ihi eziokwu nke ịta Sugars na acid dị n'ime ha dị elu karịa na mkpụrụ osisi eke). N’ime afọ ntachi, a na-atụkarị aro ka o jiri mkpụrụ osisi ndị a pickara etigasị, nnu na nnu. Mmetụta ha na-enwe na peristalsis na-abawanye ụba site na nnukwu ego nke sodium chloride n'ime ha. N’eziokwu, ndị ọrịa nwere ọrịa obi ekwesịghị iri ụdị mkpụrụ osisi ahụ.
Xy foxypar4
Na ọrịa nke imeju na eriri afọ, a na-ekpebi nsonaazụ bara uru nke ọtụtụ mkpụrụ osisi na tomato, nke mbụ, site na nsonaazụ choleretic ha. Mkpụrụ osisi, dị iche iche dị ụtọ, n'ihi nnukwu ọdịnaya nke carbohydrates na-agbanye mmiri (Sugars), bụ ihe bara uru maka ịkpụ glycogen na sel imeju. Vitamin C na - enyekwa aka na iji glycogen mee ka imeju jujujuju umeju - ọ na - eme ka mmezi ya na imeju ya na akụkụ ndị ọzọ na - ewekwa glucose site na eriri afọ. Na mgbakwunye, mkpụrụ osisi na-emetụta metabolism cholesterol, na-enyere aka iwepụ cholesterol n'ahụ, ma si otú a na-ekere òkè na mgbochi nke ọrịa gallstone na atherosclerosis.
Ma, ọ bụghị mkpụrụ osisi na mkpụrụ osisi tomato ka a ga-eji rụọ ọrịa. Ndi bara ọgaranya na oxalic acid na mmanu di nkpa ka ewezuga ha; ha na-akpasu imeju parenchyma. Rịba ama na acid oxalic n'ime mkpụrụ osisi nwere ike ịbụ otu n'ime ihe ndị mere na e guzobere okwute na ọnya biliary. Acid iche nke nkpuru osisi na nkpuru osisi, na - akpata iwe nke mucosa gastric, nwere ike itinye aka na spasm nke akwara nke gallbladder ma mee ka o nwekwuo mgbu. Na ọnụnọ nke ọgba aghara site na afọ ma ọ bụ eriri afọ, a na-edezi mkpụrụ osisi n'ụdị esi nri na nke esi nri (poteto masịrị, soufflé, mkpụrụ osisi), yana n'ụdị ihe ọ juụ juụ. Mgbe ọrịa ọrịa imeju na-ejikarị iche (nzipu) mkpụrụ osisi na mkpụrụ osisi: mkpụrụ vaịn, anyụ, apụl, karọt, wdg.
© santafeegret
A na-ejikarị mkpụrụ osisi na tomato, dị ka mkpụrụ osisi, na ọgwụgwọ nke oke ibu. Okike ndi riri nri nwere ume kariri karia n'ihi carbohydrates choro nnwekorita nkpuru osisi na akwukwo nri na ume di ala. A na-eji mkpụrụ osisi, ọkachasị ndị dara ogbenye na carbohydrates, iji mee ka nri dịkwuo elu. Iji mezuo nke a, jiri, dịka ọmụmaatụ, gooseberries, lingonberries.
Mana ọ bụghị mkpụrụ osisi niile ka a ga-akwado maka ndị ọrịa buru ibu. A na-ewepụ ụdị dị ụtọ nke nwere oke ọdịnaya nke carbohydrates, dị ka fig, fig, mkpụrụ vaịn, ụbọchị, na nri. Maka oke ibu, ụbọchị mkpụrụ osisi na nke oriri ka akwadoro.
Mkpụrụ osisi na akwụkwọ nri bụ akụkụ dị mkpa nke nri nke ndị ọrịa na-arịa ọrịa shuga dịka isi iyi nke vitamin, nnu na carbohydrates. Agbanyeghị, mkpụrụ osisi nke nwere shuga (fig, mkpụrụ vaịn, huramon, unere, ụbọchị) ewezuga. Mkpụrụ osisi na akwụkwọ nri nwere 10-12% carbohydrates (aprịkọ, painiapulu, cherị, piich, poteto, beets) nwere ike imebi n’iburu n'uche ọdịnaya carbohydrate na nri ụbọchị.
Na ngwakọta nke ọrịa shuga mellitus na oke ibu, ebumnuche nke mkpụrụ osisi, yana akwukwo nri, ụbọchị ibu ọnụ (apụl, kukumba, wdg) gosipụtara karịsịa.
Gadl
A ga-eji mkpụrụ osisi berry mee ihe na nkume nke akụrụ. Na nguzobe nke urate nkume, a na-atụ aro ka mkpụrụ osisi na-adịghị mma na purines, mara dị mkpa nke ịnweta nnu na vaịnine alkaline. Ndị a bụ oroma, lemon, tangerines, unere, gooseberries, piich, mịrị, fig, currant ojii, ụbọchị. Na oxaluria, iji belata mkpokọta acid oxalic n'ime ọbara na mmamịrị, a na-atụ aro iwepu nri nwere nnukwu ya na nri.
Nke a bụ Ezi ntụziaka maka ime ụfọdụ nri mkpụrụ osisi na-enye ume ọhụrụ.
Morse
Nke a bụ ihe ọ juiceụ aụ ihe ọ juiceụ juiceụ mmiri gwakọtara ya na mmiri ma jiri shuga mee ya. Enwere ike ịkwadebe ya site na beri na ihe ọ fruitụ fruitụ dị iche iche na ngwakọta ha ma ọ bụ site na mkpụrụ osisi na mkpụrụ osisi ọhụrụ. Iji kwadebe ihe ọ drinkụ drinkụ mkpụrụ osisi ahụ, ịkwesịrị ị onlyụ naanị mmiri esi mmiri, ma ọ bụghị ya, ọ ga-ekpuchi ụfụfụ. A na-agbaze shuga na mmiri ọkụ, a na-agbakwunye ihe ọ juiceụ toụ na sirop nke ajụ oyi, esighi esi ya.
A na-a drinkụ mmanya ahụ na tebụl n'ime ite ma ọ bụ iko. N'ime ihe ọ fruitụ fruitụ mkpụrụ osisi ọ bụla ị nwere ike itinye otu iberi nke lemon, oroma ma ọ bụ lemon zest.
N'oge oyi, a na-a servedụ ihe ọ fruitụ fruitụ mkpụrụ osisi na-ekpo ọkụ, na oge ọkọchị ị nwere ike itinye iberibe akpụrụ mmiri na ya.
Ihe ọụ Juụ ihe ọ .ụ .ụ. Iko 1-2 nke beri ma ọ bụ ihe ọ fruitụ fruitụ mkpụrụ osisi (dabere na ogo nke acid), lita nke mmiri sie, shuga.
Igbari shuga na mmiri, tinye ihe ọ juiceụ juiceụ nụrụ ụtọ.
Morse si sirop. Ọkara - ụzọ atọ nke iko mkpụrụ osisi ma ọ bụ beri blu, otu lita nke mmiri sie.
Tinye mmiri sie mmiri na sirop, mix. Ọ bụrụ na ihe ọ tooụ drinkụ ahụ dị oke ụtọ, tinye citric acid ma ọ bụ ihe ọ sourụ sourụ oroma. Ije Ozi na-ekpo ọkụ ma ọ bụ oyi.
Ihe ọ drinkụ drinkụ mkpụrụ osisi sitere na jam. Otu iko beri, iko mmiri nke ihe ọ juiceụ orụ gbara ụka ma ọ bụ otu lemon, otu lita nke mmiri sie.
Igbari jam na mmiri esi mmiri ọkụ, dị jụụ, na ihe ọ acidụ acidụ acid (lemon). Ije Ozi na-ekpo ọkụ ma ọ bụ oyi.
Ihe ọ fruitụ fruitụ mkpụrụ osisi Cranberry. Otu iko nke kranberị, ọkara ụzọ atọ nke iko shuga, otu mmiri mmiri, iberi lemon.
Jiri mmiri juicer ihe ọ juiceụ juiceụ ahụ ma ọ bụ, mgbe ịzọpịa tomato, tinye obere mmiri sie ma sie ike site na cheesecloth; tomato mịrị amị, wụsa mmiri, sie mmiri, nje, gbazee shuga na ofe, dị jụụ, tinye mmiri mmiri. Tinye iberi lemon n'ime mmiri.
Ihe ọ fruitụ fruitụ mkpụrụ osisi Currant. Otu iko - otu na ọkara ọbara ọbara, ọcha ma ọ bụ nke ojii, ụzọ anọ ma ọ bụ iko shuga, otu lita mmiri.
Jiri mmiri juicer na ihe ọ juiceụ orụ ma ọ bụ gwepịa ndị dị na tomato, tinye obere mmiri sie ma sie ike site na cheesecloth; tomato mịrị amị na-awụpụ mmiri, obụpde, nje, tinye shuga na mmiri ọ juiceụ rawụ raw.
Ihe ọ fruitụ fruitụ lemon. Otu lemon ma ọ bụ abụọ, otu mmiri mmiri, ọkara ụzọ atọ nke iko shuga.
Afanyekwa ihe ọ juiceụ fromụ si lemons. Obụpde mmiri na shuga na obere iberi nke bee (naanị akụkụ odo). Tinye lemon ihe ọ toụ toụ na mmiri jụrụ oyi, ma ọ bụrụ na achọrọ, shuga dị ọkụ, nke ga-enye ihe ọ drinkụ drinkụ ahụ agba mara mma. Enwere ike iji ya na Mpekere lemon.
Mors si raspberries. Otu iko na ọkara nke raspberries, otu mmiri mmiri, ọkara - ụzọ atọ nke iko shuga, ntakịrị ihe ọ juiceụ fromụ si currant.
Azọpịa raspberries, kpọnye ihe ọ juiceụ juiceụ ahụ site na cheesecloth, wụsa tomato afere site na mmiri na obụpde, nje, gbakwunye shuga na ihe ọ juiceụ juiceụ. Nụrụ ụtọ tinye ihe ọ juiceụ fromụ si currant.
Ihe ọ fruitụ fruitụ mkpụrụ osisi Strawberry. Esi nri n'otu ụzọ ahụ dị ka mmanya mkpụrụ osisi utu.
Morse sitere n’elu hips na apụl. 3-4 tablespoons nke rosehip tomato, 4-5 apụl utoojoo, otu mmiri mmiri, 3-4 tablespoons shuga ma ọ bụ mmanụ a ,ụ, lemon ma ọ bụ oroma, citric acid.
Bee mkpụrụ osisi peeled nke bureaucrat na apụl n'ime obere iberibe, wunye mmiri oyi, obụpde ruo ọtụtụ minit, nje, tinye shuga ma ọ bụ mmanụ a honeyụ, ntakịrị lemon ma ọ bụ zest oroma, nụrụ ụtọ ihe ọ lemonụ lemonụ lemon ma ọ bụ citric acid. Wụsa tomato na apụl na shuga ma rie.
Ihe ọ drinkụ drinkụ mkpụrụ osisi apụl. 4-5 apụl gbara ụka, otu mmiri mmiri, 2-3 ngaji shuga, pawuda.
Afanyekwa ihe ọ fromụ fromụ si apụl site na juicer ma ọ bụ juiceụọ mmiri ọ readyụ readyụ dị njikere, tinye mmiri sie, shuga na cinnamon nụrụ ụtọ.
Cranberry ma ọ bụ ihe ọ appleụ appleụ mkpụrụ osisi karọt. Otu iko nke cranberries ma ọ bụ apụl utoojoo 4-5, paụnd nke karama, iko mmiri 4, shuga.
Azọpịa cranberries, apụl apụl, sie ihe ọ juiceụ juiceụ ahụ site na cheesecloth. Mkpụrụ osisi a mịrị amị wụsara mmiri, mmiri, nje. Grate carrots, sie ihe ọ juiceụ throughụ ahụ site na cheesecloth. Gwakọta ihe ọicesụ juụ, tinye shuga nụrụ ụtọ.
Kvass
Nke a bụ ihe ọastụ yeụ yist nwere mmanya nwere mmanya ole na ole mmanya. A na-eme Kvass site na ihe ọ juiceụ orụ ma ọ bụ infusion, na-agbakwunye shuga, na oge ụfọdụ: mmanụ a ,ụ, bee, lemon caramel, cloves, cinnamon, wdg.
Yist na-akpata gbaa ụka na-etolite kachasị na oge okpomọkụ nke 20-30 Celsius C, ya mere a na-atụ aro idobe ihe ọ drinkụ inụ ahụ ebe a na-ekpo ọkụ ruo ọtụtụ ụbọchị. Ihe ọ drinkụ drinkụ ọ Theụ finishedụ mara mma karịa nke oyi, karịsịa ebe ọ bụ na ụfọdụ ụmụ nje ndị na-etolite na ala dị ala na-enye ya uto na isi.
A na-atụ aro njikere kvass ka ipoo ma debe oyi. Mepee karama ozugbo iji.
KvassCurrant kvass. 2 l (kilogram) nke currant uhie, 5 l nke mmiri, iko abụọ - abụọ na ọkara iko shuga, 15-20 g nke yist.
Obụpde mmiri na shuga, dị jụụ, tinye ihe ọ juiceụ rawụ currant raw na yist, jiri shuga shuga mashed. Debe ọkụ ruo ọtụtụ ụbọchị (na okpomọkụ nke 25-30 Celsius C), gbanye n'ime karama, mechie ha ma chekwaa ebe dị jụụ.
Kvass si strawberries ma ọ bụ raspberries. Otu kilogram - otu ma obu ọkara nke ọhụrụ tomato ma ọ bụ ihe ọ juiceụ (ụ (ihe ọ sourụ sourụ gbara ụka na citric acid),
5 l nke mmiri, 2-27 g nke iko shuga ma ọ bụ mmanụ a honeyụ, 10-15 g nke yist, mịrị.
Wunye mmiri na shuga, gbakwunye mmiri ọ andụ rawụ na yist, nke nwere shuga. Nwere ike itinye ihe ọ juiceụ sourụ uto ma ọ bụ citric acid na ụtọ gị. Ọ bụrụ na a isụrụ mmiri mmiri ahụ n’ụlọ, ịkwesịrị esi mmiri ndị ahụ a pịrị apị, ma jiri mmiri mee kvass. Ngwakọta ahụ kwesịrị ịgagharị ebe a na-ekpo ọkụ ruo mgbe ụfụfụ pụtara (ụbọchị 1-2). Wụsa ihe ọ drinkụ intoụ ahụ n’ime karama ma ọ bụ n’ime efere mechiri emechi, gbakwunye mịrị, nọrọ n’ebe dị jụụ.
Kvass si apụl ọhụrụ. Otu kilogram - otu na ọkara nke mkpụrụ osisi apụl ọhụrụ dị ụtọ, 5 l mmiri, 2-2 '/ 2 iko shuga ma ọ bụ 2' / g - 3 iko mmanụ a honeyụ, otu iberi cinnamon, lemon ma ọ bụ oroma oroma, ọkara iko - iko mmanya nke ugwu ash, mịrị, 10-15 g nke yist. .
Mike na apụl na bee, obụpde, igbapu mmiri, tinye shuga ma ọ bụ mmanụ a honeyụ, yist, mashed a obere shuga, tinye sizinin ma ọ bụ ihe ọ ashụ ashụ uyi ugwu ụtọ. Debe ngwakọta ahụ n’ebe a na-ekpo ọkụ ruo mgbe ụfụfụ pụtara (ụbọchị 1-2). Wụchaa ihe ọ drinkụ drinkụ ahụ n'ime karama ma ọ bụ arịa a kaa akara, tinye mịrị, chekwaa n'ebe dị jụụ. Na-eje ozi na iberibe akpụrụ.
Achịcha apụl kvass. 650-800 g nke apụl a mịrị amị ma ọ bụ peel apụl, 5 l nke esi mmiri, iko 2-21 / 2 shuga, 10-15 g nke yist, citric acid.
Bee na apụl apụl ma ọ bụ apụl na oven wee tinye na efere a ma ama. Wunye esi mmiri, kpuchie, dị jụụ. Dichaa mmiri, gbakwunye shuga na ya, ajụkwa oyi nke 25-30 Celsius. Gwuo yist na shuga, jiri mmiri apụl, ghee n'ime nnukwu oghere ruo mgbe ụfụfụ pụtara. Wụsa ihe ọ drinkụ intoụ ahụ n’ime karama ma ọ bụ arịa ndị mechiri emechi, mechie, chekwaa n’ebe dị jụụ. Ije Ozi oyi.
Kvass si lemon. Mmanụ a 3-4ụ 3-4, iko 2-2V2 shuga ma ọ bụ mmanụ a honeyụ, 5 l nke mmiri, 15-20 g nke yist, mịrị.
Obụpde mmiri, gbakwunye lemons ma ọ bụ ihe ọ lemonụ lemonụ lemon na akwa odo nke lemon bee. Brown otu iko shuga na pan na obere mmiri, gbakwunye na ihe ọ juiceụ .ụ ahụ. A na-eme ka ngwakọta a dị ka okpomoku nke 25-30 Celsius C, gbakwunye yist, ma ọ bụ mmanụ a honeyụ juru eju, na mmanụ a orụ ma ọ bụ shuga fọdụrụ. Jide ruo ọtụtụ awa na ebe a na-ekpo ọkụ ruo mgbe ihe ọ juiceụ beginsụ ahụ malitere ịgbanye ike nke ukwuu. Tinyezie ebe dị jụụ, gbakwunye mịrị na, na-enweghị mkpuchi, debe ụbọchị 1-2. Mgbe ahụ wụsa ihe ọ drinkụ intoụ ahụ n'ime karama, tinye mịrị, mechie karama ma debe ebe dị jụụ.
Ọloụ .ụ Malolactic. 4-5 apụl buru ibu ma ọ bụ ọkara otu iko ihe ọ appleụ appleụ apụl, 1-2 tablespoons shuga, otu mmiri ara ehi, otu tablespoon nke akụ toasted akụ.
Grate apụl na bee, jikọta ya na shuga ma gbakwunye mmiri ara ehi na-ekpo ọkụ ma ọ bụ oyi, jikọta nke ọma ma tie ya, tinye akụ na-akụ etigide.
Mmiri ara ehi Strawberry. Otu iko na iko abụọ n'ime mmiri ọ strawụberryụ ahịhịa ma ọ bụ mkpụrụ osisi dị mma, 1-2 ngaji shuga ma ọ bụ mmanụ a ,ụ, iko mmiri ara ehi 3-4.
Ihe ọ juiceụ orụ Strawberry ma ọ bụ strawberries gweriri ya na ngaji osisi, jikọta ya na shuga ma ọ bụ mmanụ a honeyụ, na-agba, tinye oyi ma ọ bụ mmiri ara ehi na-ekpo ọkụ.
Mmiri ara ehi udara. Iko 1-2 nke ihe ọ cherụ cherụ cherry, 1-2 ngaji shuga ma ọ bụ ọkara iko cherry sirop, iko mmiri ara ehi, 4 tomato.
Na mmiri mkpụrụ osisi cherry ma ọ bụ sirop weere na shuga, whisk nke ọma, tinye mmiri oyi ma ọ bụ mmiri ọkụ, oge. Tinye cherị n'ime mmanya ọkụ.
Na mmiri ara ehi-currant ọ drinkụ .ụ. Ọkara otu iko ihe ọ redụ redụ na-acha uhie uhie, 2 ngaji shuga, iko mmiri 2, iko 3-4 nke mmiri ara ehi.
Ihe ọ juiceụ Curụ Currant mix na shuga. Obụpde mmiri na mmiri ara ehi, dị jụụ ruo ogo 50 Celsius C, gwakọta, na-agbaze nke ọma, na ihe ọ juiceụ (ụ (ebe mmiri ara ehi protein coagulates na flakes). Ije Ozi oyi ma ọ bụ na-ekpo ọkụ.
Lemọn na mmiri ara ehi na-a .ụ. Otu lemon ma ọ bụ abụọ, 1-2 ngaji shuga ma ọ bụ mmanụ a honeyụ, otu lita mmiri ara ehi.
Afanyekwa ihe ọ fromụ fromụ si lemon, tinye shuga ma ọ bụ mmanụ a honeyụ, whisk, tinye mmiri ara ehi. Kpoo nke ọma. Na-a throughụ site na ahihia.
Utu ma ọ bụ ihe ọ juiceụ juiceụ ahịhịa na-a drinkụ mmiri ara ehi na mpụta malt. 2 iko rasberi ma ọ bụ mmiri mkpụrụ osisi na-enweghị shuga, iko 2 nke malt, 4 iko mmiri ara ehi.
Gwakọta ihe ọ juiceụ withụ na mwepụ malt, whisk, tinye mmiri ara ehi na-ekpo ọkụ. Ije Ozi na-ekpo ọkụ ma ọ bụ oyi.
Mmiri ara ehi Currant na akwa. Ọkara otu iko - iko mmiri ihe ọ ofụ ofụ nke ọbara ọbara ma ọ bụ nwa ojii, akwa ma ọ bụ yolks abụọ, 2-3 ngaji shuga ma ọ bụ mmanụ a honeyụ, iko mmiri ara ehi 4.
Jupụta àkwá ahụ, jikọta ya na ihe ọ juiceụ juiceụ na shuga, gbakwunye mmiri ara ehi oyi, gbue ya na whisk ma ọ bụ igwekota. Ije ozi ozugbo na tebụl, tinye iberibe ice.
Ihe ọ drinkụ madeụ sitere na ihe ọseụseụ goozberị na mmiri ara ehi nwere ude. Ọkara otu iko ihe ọ juiceụ orụ ma ọ bụ goozberị compote, shuga, mmanụ a honeyụ, iko mmiri ara ehi 3, iko ude ma ọ bụ ude gbara ụka.
Tinye shuga ma ọ bụ mmanụ a toụ na gooseberries, wụsa mmiri ara ehi na ude ma ọ bụ ude gbara ụka, whisk, oge. Ije ozi jiri mmiri ice.
Ihe ọ milkụ milkụ mmiri ara ehi oroma. Mpekere 2-3, iko mmiri ara ehi 4-5, shuga na sirop.
Afanyekwa ihe ọ fromụ fromụ site na oroma, gbanye bee nke otu n'ime ha. Jiri broom ma ọ bụ igwekota jiri ihe ọ juiceụ withụ ahụ na mmiri ara ehi na shuga. Ije ozi ozugbo, tinye mpempe ice na iko ahụ.
Plum na mmiri ara ehi na-a .ụ. Iko abụọ nke plum ọhụụ ma ọ bụ iko mmiri ọ plụ plụ piom, ọkara lemon, 2-3 ngaji shuga, iko mmiri ara ehi nke 4-5.
Wepu osisi na plums, gwepịa plums, bepụ. Tinye ihe ọ lemonụ lemonụ lemon na zest, shuga na mmiri ara ehi, tie nke ọma na ebe oyi. Nwere teaspoon.
Na-a fromụ sirop na mmiri ara ehi. Mpekere 3-4 nke beri ma ọ bụ sirop mkpụrụ, 4 iko nke mmiri ara ehi, ọkara otu tablespoon nke akụ anuahade.
Wụsa sirop na ala nke mmiri mmiri, mmiri ara ehi n’elu, na-eji aomụ ma ọ bụ ngaji. Wụsa ya na akụ gwepịa.
Jam na mmiri ara ehi na-a .ụ. 1-2 ngaji nke mmanya ara, 4 iko mmiri ara ehi, otu tablespoon nke ihe ọ sourụ sourụ uto.
Tinye jam na ala nke jug, jiri nwayọ wụsa mmiri ara ehi, na-akpali oge niile. Ọ bụrụ na jam dị ụtọ nke ukwuu, tinye ntakịrị ihe ọ sourụ sourụ oroma.
Rosehip na mmiri ara ehi na-a .ụ. Ọkara otu iko nke rosehip wepụ ma ọ bụ otu iko nke mkpụrụ osisi, ngaji 3-4 nke mmanụ a orụ ma ọ bụ ngaji 2-3 nke shuga, iko mmanya nke 4-5.
Sook akwa hips site na mkpụrụ kpọnwụ ruo awa 2-3, sie ya na mmiri a ruo mgbe juu ma hichaa ya site na sieve. Ebido na ngwaahịa ndị ọzọ, jee ozi oyi.
Apple na-a withụ na akwa. Àkwá ma ọ bụ yolks abụọ, 1-2 ngaji shuga ma ọ bụ mmanụ a ,ụ, iko 2-3 nke apụl ma ọ bụ ihe ọ otherụ otherụ ndị ọzọ.
Mike akwa na shuga na ngaji osisi, tinye ihe ọ .ụ .ụ. Iti ọma, jee ozi ozugbo.
Lemọn na-a withụ ya na akwa. Akwa ma ọ bụ yolks abụọ, 1-2 ngaji shuga ma ọ bụ mmanụ a ,ụ, lemon, iko abụọ nke mmiri.
Ghee akwa na shuga ma ọ bụ mmanụ a withụ na ngaji osisi, gbakwunye lemon mmiri, obere zest na mmiri. Kpoo ya nke ọma, nje, jee ozi ozugbo.
Osisi lemonade. Otu lita nke mkpụrụ osisi chara acha, ọkara iko shuga, ọkara lemon, ọkara otu lita mmiri na-egbu maramara, ice.
Azọpịa tomato, jikọta ya na shuga na ihe ọ lemonụ lemonụ lemon, debe 1-2 awa n'ime ebe oyi, gbakwunye mmiri na-adọrọ adọrọ. Wunye ya na tomato n'ime iko, tinye mpempe ice.
Mmanya mepụtara sirop ma ọ bụ ihe ọ juiceụ .ụ. Ọkara otu iko bụ iko beri ma ọ bụ ihe ọ fruitụ fruitụ mkpụrụ osisi ma ọ bụ ihe ọ juiceụ juiceụ, shuga, otu lita mmiri na-egbu maramara.
Wụsa sirop n'ime iko ma ọ bụ jug, tinye mmiri na-adọrọ adọrọ, jikọta, tinye iberibe ice.
Osisi Kranberị. Iri atọ nke iko kranberị, ọkara iko shuga, otu lita mmiri na-egbu maramara, Mpekere nke lemon oroma.
Azọpịa cranberries na ngaji osisi, kpoo ihe ọ juiceụ throughụ ahụ site na cheesecloth ma ọ bụ jiri mmiri jupụta, tinye shuga na mmiri na-egbu maramara. Maka uto, tinye Mpekere nke lemon lemon ọhụrụ.
Lemọn mere site na lemon. Lemọn, ngaji 2-3 nke shuga, ọkara iko tii tii, 4 1/2 iko mmiri na-acha ọcha, ice.
Afanyekwa ihe ọ juiceụ fromụ site na ọkara lemon, bee ọkara nke abụọ n'ime Mpekere dị mkpa, tinye akwa ma ọ bụ iko. Gwakọta mmiri ọ juiceụ withụ na mpụta tii tii na mmiri dị jụụ, gbakwunye shuga. Kama wepụ tii, ịnwere ike ịgbakwunye caramel mere site na ngaji shuga ịgbakwunye agba.
Lemon smoothie. Ọkara lemon, otu ngaji shuga, ọkara iko mmiri ara ehi, 1-2 ngaji nke ude mmiri.
Afanyekwa ihe ọ lemonụ lemonụ lemon, wụsa n'ime igwekota, gbakwunye shuga, nkochi ime akwa, mmiri ara ehi na ice cream, tie aka, wụsa n'ime iko (ma ọ bụ iko obere iko 2-3), fesaa na lemon oroma.
Udara mmanya. Otu iko nkeji iri na ise nke mkpụrụ osisi cherry, ọkara iko mmiri ara ehi, nkochi ime akwa, bekee lemon.
Tinye sirop, mmiri ara ehi na nkochi ime akwa na igwekota, kụọ, wụsa n'ime iko, fesaa na lemon bee.
Mmanya oroma. Oroma, ngaji shuga ma ọ bụ mmanụ a honeyụ, nkochi ime akwa, ọkara otu iko ihe ọ appleụ appleụ apụl, otu tablespoon nke mkpụrụ akụ ghere eghe.
Afanyekwa ihe ọ juiceụ fromụ ahụ site na oroma, wụsa n'ime igwekota, tinye shuga ma ọ bụ mmanụ a honeyụ, nkochi ime akwa, ihe ọ appleụ appleụ apụl, tie. Enubanye iko ahụ, tinye mkpụrụ akụ anabataghị, fesaa ya na mmiri oroma oroma.
Mkpụrụ smoothie. Otu iko nkeji iri na ise nke tomato, karọt, oroma, yana yabasị ma ọ bụ ihe ọ appleụ appleụ apụl, shuga, nnu, ose.
Wunye ihe ọ juụ intoụ ahụ n'ime igwekota, gbakwunye seasonings, ịkụ, wụsa n'ime iko, fesaa na ihe ọ juiceụ fromụ site na lemon ma ọ bụ oroma oroma.
Strawberry smoothie. 1-2 mpekere nke osisi strawberry, ọkara otu iko mmiri esi, 100 g nke ahịhịa osisi achara, ọtụtụ tomato nke strawberries.
Igbari sirop na mmiri sie mmiri oyi, tinye ice cream, tie. Tinye strawberries na iko nke ọ bụla (site na compote ma ọ bụ nke ọhụrụ). N'otu ụzọ ahụ, ị nwere ike ịme cherry, utu, bluuberi, oroma, lingonberry na mmanya ndị ọzọ. Ọ bụrụ n ’ice cream breeki, were mmiri ara ehi ma ọ bụ ude tinye mmiri ọ orụ orụ ma ọ bụ sirop karị.
Ngwa eji:
- L. G. Dudchenko, V.V. Krivenko Mkpụrụ osisi na mkpụrụ osisi beri.
