Nri

Etu ọka na osikapa

Akwụkwọ nri eghe na osikapa na anụ ọkụkọ bụ ọmụmaatụ nke otu, site na ngwaahịa kachasị ọnụ, na obere oge, ọbụna onye isi na-enweghị uche nwere ike isi nri dị ụtọ, dị mma ma dị ọnụ ala maka nri abalị.

Etu ọka na osikapa

Obụpde osikapa ma buru nri ma gbanye nkụ iji kpoo ọkụ (ogo 170-180), ma kwadebe obere mpempe akwụkwọ ma ọ bụ akpụkpọ anụ ka efere ahụ wee sie ngwa ngwa.

Oge isi nri: Nkeji 45
Ibu Izu Na-ebu Ibu: 2

Efrata maka isi nri eggplant stuffed na osikapa na ọkụkọ:

egg na-ajụ;
100 g nke osikapa sie;
250 g nke ọkụkọ minced;
isi yabasị;
ụyọkọ nke cilantro;
pia nke chili na-acha ọbara ọbara;
20 ml mmanụ oliv;
nnu, ngwa nri nụrụ ụtọ.

Ofzọ ịkwadebe akwa egg na osikapa na ọkụkọ.

Anyị na-ahọrọ eggplant - maka nri zuru oke maka nri ehihie nke okenye, ịchọrọ nri nke nwere ọkara, ọkara nke ya ga-ebu ọtụtụ toppings. Anyị na-esi nri dị ka ụkpụrụ - ọkara eggplant kwa na-eje ozi.

Yabụ, eggplant tozuru okè na pechi m, belata azuokokoosisi, wedata ya na ọkara.

Saa ma bee bekee

Anyị na-ewere otu ngaji nkịtị ma belata ya n'etiti, na-ahapụ akụkụ dị ihe dị ka sentimita isii.

Anyị anaghị atụfu pulp, ọ bara uru maka ndochi.

Kewaa n'etiti egg egg

Na-eme minced eggplant nri

Nke mbụ, ighe yabasị isi yabasị isi na mmanụ olive ruo mgbe uzo.

Sauteed eyịm

Tinye ọkụkọ minced na yabasị. Na ntinye nri m, fillet ara minced ọkụkọ, mana ị nwere ike iji anụ ọ bụla (anụ ezi, anụ ehi, anụ).

Tinye anụ ọkụkọ minced

Ghaa oke nke otu cilantro. Ọ bụrụ na ogwu a abụghị nke ị masịrị, mgbe ahụ jiri oge a, mejupụta ya na celery, pasili ma ọ bụ dil, n'okwu, ahịhịa ọ bụla dị nso.

Kpoo elu nke elu

Anyị si na mkpụrụ na membranes nke obere mkpụrụ osisi chili uhie. Ighe ukwu, gbakwunye na nnukwu efere. Gbalịa ose nụrụ ụtọ, ọ ga-ezu igbutu ọkara site na nnukwu pịrị apị.

Tinye peeled na-ekpo ọkụ

Tinye osikapa sie. Ana m adụ gị ọdụ ka ị jiri ụdị osikapa achara mara mma, dịka ọmụmaatụ, Arborio ma ọ bụ Krasnodar gburugburu. Nke a di nkpa ka njuputa a ghara iju nke oma.

Tinye osikapa sie

Kpoo mmanu mmanu nke mmanu mmanu n’ime mmanu jiri mmanu di nkpa. A na-ewepụta pulp site na eggplant, bee n'ime obere cubes, tụba n'ime mmanụ ọkụ. Ighe maka 5 nkeji.

Tinye nkochi ahu na ihe ndi ozo, nnu. Ọnụ ego a maka minced ga-achọ nnu nke 3-4 g nke ọma, mana nke a bụ nke ya.

Thegbakwunye pulp eghere eghe.

Dichaa anụ a mịrị amị nke ọma.

Anyị na-ejupụta eggplant halves na ndochi. Ọ bụrụ na ọ gbanyere ọtụtụ, wee nweezie onwe gị iji ọkụkọ wete ahịhịa dị elu - ọ gaghị adaba, ebe ọ bụ na ngwaahịa a na-arapara ọnụ.

Anyị na-ete mmanụ na-ete achịcha, na-etinye akwụkwọ nri.

Jupụta anụ ezi na anụ minced

Anyị na-etinye mpempe akwụkwọ ahụ na shelf etiti nke ite ọkụ ruo ogo 180 Celsius. Ime ihe dị ka nkeji 18-20. Can nwere ike kpuchie mpempe akwụkwọ ahụ na iji achịcha achịcha ma ọ bụ foil na-agbakọ n'ọtụtụ akwa, nke a ga-eme ka usoro ahụ dị ngwa. Na iji nweta ọla kọpa dị n’elu, gbanye ihe a na-etinye na nkeji 5 tupu ị dịrị njikere.

Wụsa yabasị, nke e ghere eghe, mee ya na osikapa na anụ ọkụkọ.

Mpekere bekee na osikapa na anụ ọkụkọ n’ọkụ

A na-etinye bọọlụ na osikapa na anụ ọkụkọ na tebụl ahụ na tebụl, nke a na-eji utoojoo uto na esi ogwu ma ọ bụ ketchup n'ụlọ, ebe a, dị ka ha na-ekwu, ọ masịrị ya na agba.