Pepemint: ihe onwunwe ọgwụ na contraindications

Ọgwụ herbal bụ ụdị ọgwụgwọ ịgwọ ọrịa nke amara kemgbe. Ọtụtụ osisi a maara nke ọma na-agwọ ọrịa Njirimara, gụnyere pepemint. Osisi na-enweghị atụ na isi na-enwu gbaa, onye ọ bụla nwere ike itolite na atụmatụ nke ya, ma, ọ bụrụ na ọ dị mkpa, jiri ha abụghị naanị maka ebumnuche culinary, kamakwa iji dozie nsogbu ahụike ụfọdụ. Ọ bụrụ na ị ga-eburu n'uche ụfọdụ contraindications, mgbe ahụ ị nwere ike ịnweta enyemaka dị mkpa na ọgwụgwọ nke ụdị ọrịa dị iche iche.

Ebe o toro na etu o si ele anya

Mint bụ otu n’ime ahịhịa ndị ọkụkụ na-agakarị, na-agụta ụdị 300 (ubi, lemon, menthol, curly). Osisi ahụ sitere na Mediterranean, a na-eji ya na Gris oge ochie, Rome na obodo ndị ọzọ maka isi na-eji ọgwụ na-esi ísì ụtọ na ọgwụ.

Osisi peppermint (nke a na-akpọ “Bekee” na “oyi”) bụ ahịhịa na-eto eto na-eru ogo 50-100 cm. Ọ bụ ihe ọkụkụ nke a na-enweta site na ịgafe mmiri na Mint nke ubi. Pepperzọ abụọ dị iche iche nke ose dị ọcha, nke nwere akwụkwọ ndụ akwụkwọ ndụ na-acha akwụkwọ ndụ akwụkwọ ndụ na nke ojii (ị ga-acha ya nke ọma).

Ejiri akwụkwọ ndụ akwụkwọ ndụ na-amakarị peji na-acha ọcha, ahịhịa na-acha akwụkwọ ndụ na ifuru ahịhịa

Osisi dị oke mma. Osisi tetrahedral siri ike nwere ike ịmị ntutu ma ọ bụ kpuchie ya. Akwụkwọ a kapịrị ọnụ nke nwere akụkụ nwere nkọ na-enwekarị ọdịdị dị ogologo ma ọ bụ nke enweghị isi. Obere ifuru anakọtara na inflorescences dị n ’ụdị nwere acha odo odo ma ọ bụ ọbara ọbara. Ugbo na-amalite na June - July wee dịgide ruo Ọgọstụ - Septemba. Mmalite nke mkpokọta mmanụ dị mkpa na-apụta n'otu oge na ifuru nke ihe ọkụkụ, ya mere, nchịkọta nke Mint bụ akara ụbọchị July - August.

Stems ga nke Mint ojii nwere agba na-acha anthocyanin.

Ka ọ dị ugbu a, e nwere ihe dị ka iri na abuo maka mmiri pepemint. Ọ na-eto ebe niile (na mba America, Europe, Asia). Na Russia, etolitela usoro mmepụta ihe na mpaghara Voronezh na Ógbè Krasnodar. Domesticdị ụlọ a kacha mara ama, Belarusia na Yukren: Prylukskaya, Medicine 4, ose Ukraine, kọwaa ilu, Amara.

Obere ihe banyere njiri mara osisi: vidiyo

Ngwongwo na-agwọ ọrịa nke petin

A na-akọwa akụrụngwa bara uru site na mejupụtara kemịkal pụrụ iche ya. Akwụkwọ ya na akwụkwọ ya nwere tannins, ascorbic, caffeic na acid ndị ọzọ, yana vitamin P, glucose na ọtụtụ ihe ndị ọzọ bara uru. Osisi nwere ihe dị ka 20% mmanụ.

Maka ebumnuche ọgwụgwọ na ịchọ mma, ha na-eji akwụkwọ, mmanụ dị mkpa na menthol.

A na-ejikarị ahịhịa ndị ọhụụ eme ihe ọhụụ, mana ha na-eji kwadebe infusions na ihe ndozi, yana bathsubs na lotions. Mkpụrụ nke akwụkwọ, jikọtara ya na mgbakwunye nke mmanụ pepemint, na-emejupụta tincture "Mpekere pepemint", nke bụ ụzọ isi mee ka agụụ nwee ume na antispasmodic maka afọ.

Pepemint bara uru maka ọtụtụ mgbaàmà na-adịghị mma:

• na-emezi mgbaze, na-enyere aka na ọgbụgbọ, a na-eji ya dịka choleretic;
• na - arụ ọrụ dịka ọgwụ ogwugwo na ọgwụ mgbu, na - enyere isi ọwụwa aka;
• n'ihe banyere nsogbu ịrahụ ụra, Mint na-arụ ọrụ dịka ọgwụ ihi ụra na-adịghị ike;
• ịchọ mma na infusions na-enyere aka ịkwụsị usoro mkpali;
• Mint na-enyere aka izu ike akwara, ya mere enwere ike iji ya maka afọ ma ọ bụ eriri afọ;
• na-enyere aka belata flatulence;
• ejiri maka ọgwụgwọ dị mgbagwoju anya nke ọrịa obi, ebe ọ na-akpata vasodilation;
• akwụkwọ ahịhịa amị amịkpọ na mmanụ a honeyụ na-enyere aka belata iku ume na oyi;
• infusions na -emepụta akpụkpọ ahụ itching ma na-enyere aka na ọrịa ndị ọzọ anụ ahụ;
• jiri mint Mint mee mpecha na - enyere aka na stomatitis;
• Ejiri ya na ọgwụgwọ nke ọrịa urera.

Kedu uru ọ baara ụmụ nwoke, ụmụ nwanyị na ụmụaka

Maka ụmụ nwanyị, a na-ahụ na Mint ka bara uru karịsịa: na ndabere ya, a na-akwado nkwadebe maka ọgwụgwọ nke mbufụt akụkụ ahụ nwanyị. Na mgbakwunye, a na-atụ aro ka ọ were ya belata oge ịhụ nsọ. Osisi ahụ nwere ike ịmasị ọtụtụ ụmụ nwanyị dịka ngwaahịa ịchọ mma na-ebelata mmanu mmanu nke akpụkpọ ahụ, na-eme ka pores ma na-enyere aka iwepu ihe otutu.

Mpekere nwere ike inyere ndị nwoke aka ịkwụsị ise sịga ma ọ bụrụ na, n'ịchọrọ ị smokeụ sịga, 2-3ụọ karama 2-3.

Maka ụmụaka, a na-eji paịmint agwọ ọrịa. A na-ahazi ụlọ ịsa ahụ na mgbakwunye nke mkpụrụ ọgwụ pemint maka ụmụaka ndị na-enweghị ike, enwere ike inye tii na-adịghị ike site na afọ atọ.

Mpekere pepemint

A na-achọta mmanụ dị oke ọnụ ahịa n'akụkụ niile nke ala. Nnukwu mmanụ dị na ifuru (4-6%), ihe dị ka ọkara mmanụ nwere akwụkwọ (2.4-2.75%), na ụrọ dị obere. Wepu mmanụ ahụ, a na-anyụcha ọkụ n’ọkụ. Mmanụ a doro anya, nke na-acha odo odo ma ọ bụ akwụkwọ ndụ akwụkwọ ndụ, na-atọ ụtọ na-atọ ụtọ na-esi ísì ụtọ. Ebe nchekwa dịtere, ọ na-agbawanye ọchịchịrị ma na-agba ọchịchịrị.

Mpekere pepemint bụ mmiri doro anya, nke na-acha odo odo.

A na - eji mmanụ peppermint eme ihe dị ka akụrụngwa maka imepụta menthol, nke a na - eji ya eme ihe na - eme mmanya, ihe na - atọ ụtọ, nke a na - etinye n'ime ọgwụ nhicha na ntụ, nke a na - eji ọgwụ eme ihe (menthol petrolatum maka ọgwụgwọ nke oyi nkịtị, pensụl menthol maka migraines na ụdị dị ọcha maka inhalation na iji ya n'ime ya na oria di iche iche).

Ihe ngbanwe

Dịka ndị ọzọ na-ahụ maka ọgwụgwọ, osisi ahụ nwere ọtụtụ ọgwụ mgbochi. N’eziokwu, enweghi ọtụtụ n’ime ha, mana ọ dị mkpa iburu n’uche banyere nsogbu mbibi a na-enye.

Contraindications zuru ezu maka iji:

• hypotension;
• anataghi nye menthol;
• ọrịa varicose (mbelata ụda olu vaskụla mgbe ewere ya nwere ike ime ka ọnọdụ ahụ ka njọ);
• ụmụaka na-erubeghị afọ atọ ekwesịghị iwere pepemint n'ime, ọ na - abụkarị contraindicated na ụmụ ọhụrụ - ọ nwere ike iduga njide iku ume;
• nsogbu infertility (Mint na-aka njọ);
• ịmụba iro ụra.

Na mgbakwunye na isi ihe ndị edepụtara, ekwesịrị iburu n'uche na tupu ịkwọ ụgbọala, ịkwesighi iji tii pepemint. Enwekwara nkwupụta ekwesighi ịkọ banyere mmetụta ọjọọ ọ bụla na libido nwoke.

Iji ya ogologo oge nwere ike imerụ ahụ: sphincter n'etiti esophagus na afọ na-ezu ike, nke mere na a na-atụba ihe ọ juiceụesụ nri n'ime esophagus, na-eduga obi mgbawa.

Enwere m ike iji ya n’oge ime na inye nwa ara?

Ebe ọ bụ na peminine bụ otu n'ime ọgwụgwọ kachasị mma megide ọgbụgbọ na ọgbụgbọ, ọ na - enyere ụmụ nwanyị dị ime aka ịnagide toxicosis.

Womenmụ nwanyị dị ime ekwesịghị ị drugsụ ọgwụ nwere mmanụ karama!

A na-atụ aro ndobe peppermint n'oge mbụ nke afọ ime iji belata mkpali, belata ihe mgbaàmà nke toxicosis ma melite ọnọdụ anụ ahụ. Iji belata ọgbụgbọ, a na-atụ aro ka iji obere Mint n'ụdị ndị a:

• Tinye 2-3 nke epupụta na mmiri esi (200-250 ml), obụpde maka minit 3-4, hapụ n'okpuru mkpuchi maka nkeji 10, nje. Otu iko tii a gbara agba, na-a drunkụ mmanya tupu i rie nri, na-ebelata ọgbụgbọ ma mee ka agụụ ju gị afọ. I nwekwara ike iji ofe na-ekpo ọkụ fụọ ọnụ gị;
• mgbe mgbaàmà nke ọgbụgba pụtara, were mkpịsị aka gị ghee akwụkwọ Mint ọhụrụ.

N’ime oge nke abụọ, nke a na-ewerekarị na enweghị toxicosis, a na-eji Mint emeziwanye nri ma na-abawanye agụụ, na-agbakwunye akwụkwọ Mint ọhụrụ dị na nri.

N'ime oge ikpeazu nke afọ ime, a na-atụ aro ndozi mgbe enwere mmetụta ụjọ, ihe ịrịba ama nke toxicosis na oge itching na akpụkpọ nke afọ na ụkwụ.

N'ime usoro ọmụmụ nke ikpe azụ, ọ ka mma ịghara iji Mint mee ihe - ọ na-etinye akpanwa na ụda ma nwee ike ibute ịmụ nwa.

Ekwesighi iji nwanyi di ime nke nwere oria di iche iche. Ọ na - eme ka ọgbụgba dị n'ime mmiri ahụ ma nwee ike ibute okwute, nke bụ ihe a na - achọghị n'oge ime.

Ọ bụ ezie na a na-ewere mint dị ka ihe dị mma maka ụmụ nwanyị dị ime, ọ ka mma ịkpọtụrụ dọkịta tupu iji ya.

A naghị akwado ụmụ nwanyị nọọsụ ka ha na-eji Mint eme ihe mgbe niile, n'ihi na ọ na-ebelata ọrụ ma na-eduga mmebi nke usoro obi. Ka o sina dị, enwere nsogbu na ịbanye n’osisi, ihe ọkụkụ ahụ na-enyere aka, ebe ọ na-eme ka ọbara na-ekulite. Ya mere, a na-ahapụkarị ịchọ mma nke iko site n'aka ndị nne na-enye nwa ara.

Jiri ọnọdụ dị iche iche

Enwere ike iji peppermint mee ihe iji meziwanye ọnọdụ anụ ahụ n'ọtụtụ ọnọdụ.

Oyi Mgbe oyi na-emetụta akụkụ akụkụ okuku ume na-emetụta oke. Mkpụrụ osisi peppermint na-akwalite mwepụ sputum ma na-atụ aro ka ọ bụrụ atụtụ. Inhalations na mgbakwunye nke mmanụ pepemint na-emeso imi na-agba agba.

Insom A na-ahụkarị mmetụta uto pepelent na-enwekarị n'ọnọdụ nsogbu ụra. Iji belata ịreụbiga mmanya ókè ma na-agwọ ehighị ụra nke ọma, a na-eji tinctures mmanya mmanya na ihe ngwọta mmanụ, na ụlọ, ị nwere ike iji ihe ndozi ma ọ bụ infusion nke akwụkwọ.

Ihe hanga. Ideringtụle na Mint na-ebelata ọgbụgbọ na oke ibu na afọ ma na -ebelata isi ọwụwa, ọ bụ ụzọ dị mkpa iji belata ọrịa nkwarụ.

Pepemint tii bụ ụzọ kachasị ewu ewu iji pepperụọ pepa.

Oge nsọ. Pepemint tii na mmanụ na-enyere aka belata ihe mgbu n'oge nsọ nwanyị, kwalite homonụ ma dozie okirikiri.

Ọria mamiri Site na oria shuga, Mint ga-aba uru dika choleretic, yana uzo iji kpalite akpo. Peppergba ahụ ọkụ na-enye aka na-enyere obere ọkwa glucose dị ala. Agbanyeghị, ndị dọkịta na-atụ aro ka ndị na-arịa ọrịa shuga jiri akọ.

Gastritis nwere nnukwu acidity. N'agbanyeghị eziokwu ahụ bụ na ụfọdụ oge eji pepamint na-eduga n'ọkụ obi, ejirila ya nke ọma iji gwọọ gastritis na ọbụna ọnya afọ. Nke a bụ n'ihi ike nke osisi iji belata mkpali na ọgbụgbọ, na-ejikọkarị ya na ọrịa nke afọ, yana mmetụta nje ya.

Akpụkpọ ahụ akpụkpọ. Mint loint na mmiri dị ọcha na-enyere aka belata mgbakasị ahụ na itching nke anụ ahụ, kpochapụ ihe ahụ ọkụ.

Omenala ọdịnala Russia ejirila pepemint mee ogologo oge iji mee ka ume ọhụrụ dịkwuo elu, mee ka nkewa dịkwuo elu ma nwee ọsụsọ. A na-eji ọrịa mkpụrụ nke Mint Mịnịstrị na -eme ka ọrịa akụrụ dị ọhụrụ, otu ihe ọ juiceụ sameụ ya na mgbakwunye nke mmanya ọcha bụ diuretic dị irè.

Ke July-August, Mint blooms na ọ bụ n'oge a na ọ dị mkpa ka anakọtara

Ntụ ọka Mint

Maka imepụta ọgwụ potions, a na-egbutu ala ahụ niile. Akwụkwọ ndị edo edo na nke akpọnwụwo akpọnwụwo, a na-ewepụ mkpịsị akwụkwọ ahụ, na-ahapụ naanị akwụkwọ dị mma na inflorescences. Maka nchekwa, a na-akacha mma na ndò nke ikuku n'èzí (ndụ nchekwa afọ 2). Storagezọ nchekwa dị mma bụ ifriizi, nke na-enye ohere iji Mint Mpekere ọhụụ n'oge ọ bụla n'afọ. You nwere ike ịme Mint na lemon jam. Ọ dị mma nke ukwuu ma ghee ya na Mkpọ, a ga-echekwa ya oge oyi niile wee jiri ya mee ihe maka ọla kọpa, tonsillitis na oyi.

Dị ka iwu, a na-eji pepemint eme ihe dị ka ihe na-akpata akwụkwọ. A kwadebere ya na 2 tablespoons nke akwụkwọ ọhụrụ ma ọ bụ nke a mịrị amị na 0.2 ml nke mmiri chara acha. A na-emechi ngwakọta ahụ na mkpuchi, kechie ya na akwa na-ekpo ọkụ ma hapụ ya ruo awa 1-1.5. A na-agbanye mmiri mmiri a na-esi na ya wee were 50-70 ml tupu nri. A na-eji ụdị ọgwụ a agwọ ọrịa migraine na oyi. Na mgbakwunye, infusion a na - enyere aka iwepu nsị n'ihe banyere nsi, ma ọ bụrụ na ị itụọ ya ugboro atọ n'ụbọchị mgbe ị na - eri 1 tablespoon.

You nwere ike ime mint infusion dị ka usoro nri ọzọ. Akọrọ ahịhịa (1 tablespoon) na-brewed na iko esi mmiri wee hapụ 1 / 2-2 / 3 awa, wee gazie. Suchdị ọgwụ ahụ ga - enyere aka mgbu afọ (1 tablespoon na - ewere kwa awa 3), yana ọgbụgbọ (iko 1/2) na belata nsị nke ụmụ nwanyị dị ime (ọkara iko tupu nri ugboro abụọ ma ọ bụ ugboro atọ n'ụbọchị).

Otu infusion ga enyere aka na mbufụt nke anụ ahụ, itching ma ọ bụ rashes, ma ọ bụrụ na ị na-eme lotions site na ya ma ọ bụ hichapụ akpụkpọ nke ihu gị na ahụ gị.

Ọkpụkpọ ọhụụ na - acha uhie uhie ga - enyere aka na ọrịa fungal (mycoses) nke ụkwụ, ma ọ bụrụ na itinye ya na ọnya na - egbu oge 50-60. Nwere ike were nnu dị mkpụcha mkpụrụ osisi ahụ.

N’oge oyi, ọnya afọ, ọnya akpịrị, tii na-enye ezigbo ọ effectụ. Iji mee nke a, ịkwesịrị ime biya ya dị ka tii nkịtị, wụsa 1 tablespoon nke akwụkwọ nkụ akọrọ nke 0.25 lita nke esi mmiri ma nye ya maka minit 10-15. Iji mee ka ụkwara ahụ dị mfe, ịkwesịrị ịmịchaa obere pepemint n'ime mmiri ma kọọ.

Na-eme pepemint jam - vidiyo

Iji gwọọ nsogbu ọgbụgba, gbochie gastritis ma belata ọgbụgbọ, mee ka okpukpu abụọ nke ihe ọ teaspoụ 2ụ abụọ nke mpempe akwụkwọ mint 200-250 dị mmiri esi. A na-ahapụ mmiri mmiri ahụ ruo awa 0,5, gọọ ma drunkụọ mmanya maka minit 15-20 tupu eri 60-70 ml ugboro abụọ n'ụbọchị.

Site na ọgbụgbọ na ọgbụgbọ, nnwere onwe ga-ewetara 20-25 nke mmanya tincture nke Mint, nke etisasịworo n’otu iko mmiri.

Iji gwọọ gastritis kpatara acidity dị elu, naanị obere mkpụrụ anaghị ezuru. A na-etinye ya na ego nke 15 g na ngwakọta nke ahịhịa ọgwụ ndị ọzọ: yarrow (15 g), St John's wort (30 g), bobover (otu tuo). A na-awụpụ ahịhịa dị mma, gwakọtara ya na mmiri ọ boilingụ (ụ (0.4 l), fọdụrụ maka awa 2-3, na-agbanwe. Ihe ọ drinkụ drinkụ na-aba n'anya kwesịrị ị drunkụ mmanya n'oge ụbọchị na akụkụ 70 ml.

Maka ndị ọrịa nwere ọrịa gastritis na obere acidity, a na-akwadebe tii herbal, nke gụnyere pepemint (20 g), marsh cinnamon na knotweed (15 g nke ọ bụla), yarrow, chamomile na valerian mgbọrọgwụ (10 g nke ọ bụla), dill na caraway mkpụrụ (10 g nke ọ bụla) ), hops (5 g). Ngwakọta nke ihe eji eme ihe na-agwakọta otu lita nke mmiri esi, kechie ma pụọ ​​n'abali. 1 iko ga-a drunkụ mmanya n'ụtụtụ na afo nzu, nke fọdụrụ - n'ụbọchị mgbe oge.

Ogwu ogwu gwotara na ugwo a na eji peekere, egosi

Iji gbochie mwakpo ọbara ọgbụgba, jiri nchịkọta pepemint, chamomile na valerian (nkezi 1: 1: 0.5). Ha akwadebewo infusion site na mkpuru ahihia a, ha na-a itụ ya na 60-70 ml kwa ụbọchị maka ụbọchị 30.

Udiri mmetụta na-adịghị mma nke a na-eme na menopause na-enyere aka belata mkpụkọ pepemint. A na-etinye akwụkwọ Mint (Mpekere 2) na mmiri ọkụ (0,5 l) ma sie ya.

1 tablespoon nke akwụkwọ, juputara na 0,5 l nke esi mmiri ma nye ya awa 2, ga - enyere aka wepu ume ojoo ma ọ bụrụ na ijiri infusion imechi ọnụ gị.

Okpukpo peppermint sitere na oria 40 - vidiyo

Ọ bụrụ na isi ọwụwa emee, enwere ike iji paịlị n'ọtụtụ ụzọ:

• kechie akwụkwọ nta dị mma n’egedege ihu;
• waterụọ mmiri na mgbakwunye nke pepemint tincture - 10-15 na-akụ kwa 200 ml. Iji kwadebe tincture ahụ, ekwesịrị inye akwụkwọ ata gbagoro agbari maka ụbọchị 7-8 na 70% mmanya na oke nke 1:20), na-agbakwunye ha na mmiri (200 ml);
• eji obere Mpempe ọgwụ ejiri Mpekere atọ mee ihe iji ghaa isi akụkụ, isi nwa oge na akụkụ isi;
• tere mmanụ nnu n'ime anụ ahụ n'egedege ihu na ụlọ arụsị.

Iji belata ihe mgbaàmà nke mmanya ogbugbu, iwere pepemint tincture ga - enyere aka - ọ ga - enyere mwakpo isi ọwụwa na nkụda afọ. Ezigbo usọbọ bụ infusion nke Mint na sage (1: 1 ruru), nke na-ahapụ ịhapụ ọgịga ebe a na-ekpo ọkụ maka awa 2-3.

Otu esi agwọ imeju - vidiyo

A na-atụ aro ka ndị na-arịa ọrịa shuga na -a timesụ ugboro 2-4 n'ụbọchị, iko 0.25 nke ọ bụla, ịchọ mma nke Mint (1 teaspoon) na mgbọrọgwụ dandelion (ngaji 3). A na-etinye mmanụ a kapịrị ọnụ ọnụ n'ime iko mmiri, sie ya maka minit 6-7, na-esi ọnwụ maka awa 0,5 wee gbanwee. Ctionchọ mma a na - emekwa ka ọrụ akwara dị mma ma na - arụ ọrụ nke ọma.

Ọ bụrụ na enwere okwute dị na gallblad, were ọkara iko (maka ụmụaka 50-70 ml) nke infusion nke 1 teaspoon nke mint epupụta kwa 0.25 l nke esi esi (hapụ 30 nkeji, nyo, kpoo achicha ahụ).

N'ihe banyere neurosis na ehighị ụra nke ọma, a na-akwadebe infusion dị ka uzommeputa na-esote: a na-awụnye 20 g nke akwụkwọ nkụ n'ime 0,5 lita nke mmiri ọkụ, siri ọnwụ maka awa 6-8, na-agbanwe. Were tupu alakpu ụra (ndị okenye 100 ml, ụmụaka 50-70 ml).

Etu ị ga - esi mee mint tincture onwe gị n’ụlọ - vidiyo

Ntụziaka Mma

Peppermint abụghị naanị ọgwụ, kamakwa ọ dị mkpa na ịchọ mma: a na-agbakwunye ya na ntutu na ihe mkpuchi anụ ahụ, mkpakọ, ude.

Uru ntutu

Mint infusion, ma ọ bụrụ na ị na-agba ntutu ha, na-enyere aka melite isi na ntutu (ọkachasị akọrọ ma ọ bụ nwuo). Smelltọ dị ụtọ na-enye gị ume ma na-eme gị obi ụtọ.

Evenzọ kachasị dị irè iji nọgide na-adọrọ mma nke ntutu bụ ịchọ mma nke akwụkwọ Mint na otu ihe ahụ nke linden inflorescences. Ihe ngwakọta a ga-ejupụta na 400 ml nke esi mmiri ma gbanye ya na mmiri ịsa ahụ maka minit 15-20. I nweghi ike iweta ofe n’ite!

Ekwesịrị ịkpụcha efere ahụ ma jiri ya na-asa ma na-asacha ntutu gị (yana ncha ntutu kwa ụbọchị).

Maka ọgwụgwọ nke dandruff, a na-akwado ihe mejupụtara 2 tablespoons nke castor oil na 2-3 tụlee nke peminiint. A na-etinye ihe nkpuchi ahụ na ntutu ma hapụ ya ruo minit 30-35 n'okpuru okpu plastik, na-eji shampoo sachapụ ya.

Iji mmanụ pemint dị mkpa iji nọgide na-enwe anụ ahụ na ntutu isi - vidiyo

Maka mma anụ ahụ

Imechi pores ma belata akpukpo mmanu, mee masks nke ihe ndia: 2 teaspoons nke Mint Mpempe akwukwo, agwara ahihia osisi chamomile, agbakwunyere oatmeal (ngaji ato), a na-agbakwunye mmiri oji iji nweta oke mmanu uto nke mmanu, kpo oku na mmiri Nkeji 15

Ejiri nhicha kpuchie akpụkpọ ahụ. Nwere ike iji mmiri dị ọcha hichaa ya, ma kpuchie ya, tinye mmanụ argan ahụ.

Iji kpoo anụ ahụ, a na-akwadebe ihe nkpuchi yiri ya site na Mint, chamomile na plantain.

Pepemint bụ omenaala a na-akọwaghị nke na-anaghị achọ ọtụtụ mbọ iji na-eto, kama ọ ga-eweta nnukwu uru maka ọrịa dị iche iche. Maka onye ahụ siri ike, Mint ga-abụ ezigbo ihe n'ụba n'ụdị ọrụ nri dịgasị iche iche. Iji zere nsogbu, tupu iji pepemint, ọ dị mkpa ịmata onwe gị na contraindications maka iji.