N'oge mgbụsị akwụkwọ, a na-egbute ihe ọkụkụ nke a kụrụ n'oké osimiri. Ibe mmiri nke anwụ dị mkpa maka ahụike na ịma mma anyị. Tụlee ihe mepụtara vitamin nke nwere oke osimiri, ihe bara uru na contraindications maka iji mkpụrụ osisi na ahịhịa.
Ọdịdị
Osimiri buckthorn (nke esitere na Lat. Hippóphaë) bụ osisi ma ọ bụ nke nwere ezinaụlọ ezinụlọ Sucker. Heightdị elu ya, dịka iwu, ruru 1-3 m. Imfọdụ ihe atụ bụ Refeyim ma ọlị wee rue 6-15 m.
Ndị Gris oge ochie kpọrọ osisi ahụ "ịnyịnya mara mma." Aha dị iche, ọ bụghị ya? Otu esi kọwaa nke a site n'eziokwu ahụ bụ na ịnyịnya ndị ahụ hụrụ n'anya na-ata ahịhịa n'ogwu ogwu. Sitekwa na mkpụrụ osisi na mkpụrụ osisi ndị a riri eri, anụmanụ ndị ahụ ribara nri nke ọma, ntutu ha wee ghọọ gloss.
Na mbido, eji ihe ọkụkụ ahụ naanị na-agwọ ịnyịnya na-arịa ọrịa, na-akwadebe ọgwụ site na ahịhịa na alaka. Mgbe obere oge gachara, ekpebiri ya ka ọ nwaa ihe ọ medicineụ ọgwụ ndị mmadụ na-eme pụta. N’oge na-adịghị anya, achọpụtara ihe bara uru nke osisi buckthorn na contraindications, osisi ahụ wee bụrụ nke a ma ama n’etiti ndị ọrịa, ndị dike na ndị na-eme egwuregwu.
You nwere ike ịmata buckthorn n'oké osimiri ọ bụghị naanị site na mkpụrụ osisi anwụ na-acha ọcha-oroma, ubé tart na-atọ ụtọ. Ọ nwere akwụkwọ osisi toro ogologo, dị warara, na-acha akwụkwọ ndụ akwụkwọ ndụ nwere agba dị ọcha ma ọ bụ ọla ọcha. Ọzọkwa, site na mpụga enwere obere okwute.
Uto na-apụta tupu akwụkwọ ndụ na mwepu nke mkpụrụ akwụkwọ na-enweghị akwụkwọ. Mgbe okooko ke mbubreyo August - mmalite Septemba, a na-ehibe mkpụrụ osisi elongated ma ọ bụ nke * na-acha odo odo, nke edoziri n’isi.
Ọ bụ ihe kwesịrị ịrịba ama na ọbụlagodi na-amịcha mkpụrụ, mkpụrụ ya na-adịgide na alaka ya ma ghara itisa n'oge oyi.
Ngwakọta kemịkal
Ngwakọta nke nri na vitamin ga - enyere aka ịkọwa etu oke osisi buckthorn si bara uru maka ahụ. Yabụ, tomato nwere ihe ndị dị mkpa dị ka:
- magnesium, na-etinye aka na usoro metabolic, nnyefe nke mkpịsị akwara na-ahụ maka ịgbanye mmegharị akwara;
- flavonoids;
- sucrose, fructose na glucose;
- potassium, nke dị mkpa maka akwara obi, capillaries, akụrụ, sel ụbụrụ;
- calcium, n'ihi nke a na-ahazi njikọta hormone, usoro usoro akwara niile;
- ọdụdụ abụba, dịka ọmụmaatụ, oleic, nkwụ, linoleic, stearic;
- phospholipids;
- pectins
- acid nke ascorbic;
- carotenoids;
- iron, phosphorus, manganese, aluminom, titanium, sodium, silicon, manganese;
- solu shuga;
- vitamin PP, A, E, A, K, otu B;
- tannins.
Ihe dị kalori nke ngwaahịa a bụ naanị 82 kcal kwa 100 g. Ya mere enwere ike iji mkpụrụ osisi na-enweghị nsogbu na nri nke ndị buru oke ibu, mana enweghị shuga ma ọ bụ obere obere. Ihe ngosiputa nke protein, abụba na carbohydrates bụ 1.2, / 5.4 / 5.7 g, n'otu n'otu.
Dị ka ị pụrụ ịhụ, ihe ndị mejupụtara vitamin nke buckthorn bụ ọgaranya. Naanị njuaka tomato kwa ụbọchị ma ọ bụ otu iko ihe ọ juiceụ coversụ na-ekpuchi ọnụego ya kwa ụbọchị nke ihe niile dị mkpa maka ahụ.
Ngwongwo ogwu nwere obughi na site na nkpuru osisi na ahihia nke osisi, kamakwa site na nkuku na ogbugbo, nke nwekwara otutu ihe bara uru.
Ngwongwo bara uru nke buckthorn
Osimiri buckthorn bu ihe ogwu nri nwere ogwugwo ihe di egwu. Uru uru osisi ahụ bara ụba maka akụkụ niile. Tụlee nju zuru ezu maka uru onye ọ bụla.
Uru uru akwara na ọbara
N'ụzọ dị oke egwu, vitamin C, dị mkpa n'oge ntiwapụ nke oyi, bụ antioxidant na ihe dị mkpa maka ịrụ ọrụ nke ọma na akwara.
Ọdịnaya vitamin P dị n'oké osimiri dị n'ụdị flavonoids (ọkachasị rutin) na-enyere aka belata adịghị ike nke capillaries ma belata ikike ha. Na mgbakwunye, rutin belata coagulation ọbara, nke a dịkwa ezigbo mkpa ma ọ bụrụ na enwere ọbara ọgbụgba na varicose veins ma ọ bụ na enwere ọnọdụ niile maka ọdịdị nke ngwụcha.
Ma vitamin K na-etinye aka na mmepụta protin, nke a na-ahụ maka ahụike akụrụ na achọrọ maka usoro mmezi nke metabolic na njikọ akwara na ọkpụkpụ.
Mkpa maka ọrụ omumu na akwara
Ugbu a tulee uru bara ụba nke oke oke osimiri na contraindications maka ụmụ nwanyị na ụmụ nwoke.
Ọnụnọ nke tocopherol, nke a na-akpọ vitamin E, nke bụ immunomodulator dị irè, na-eduga n'eziokwu ahụ na ojiji nke oke buckthorn na-enyere aka iweghachi ma nọgide na-arụ ọrụ omumu. Na mgbakwunye, mkpụrụ osisi nwere ọtụtụ tocopherols karịa almọnd, yabụ a na-eji ha eme ihe n'ọtụtụ iweghachi ikike nwoke. Drugs ofụ ọgwụ ọjọọ eme ihe mgbe niile dabere na buckthorn n'oké osimiri na-egbochi enweghị ike.
Na usoro ọmụmụ, oke osimiri bụ ihe a ma ama n'ihi na ọ na-enwe mweghachi, ichebe ya. A na-eji ya na ọgwụgwọ nke ọrịa dịka endocervitis, cervix, nke dị na ọnọdụ dara ada, na usoro mkpali nke mucosa nke ntutu. N'ihe banyere colpitis, nke bụ ọrịa na-efe efe, buckthorn n'oké osimiri na-emetụta ọrịa ọ bụla, n'otu oge ahụ, n'adịghị ka ọtụtụ ọgwụ nje, ọ dịghị akpata nsonaazụ.
N'oge afọ ime, a ga-eri buckthorn n'oké osimiri, mana ọ bụ naanị na nnweta mbụ nke dọkịta, ebe ọ bụ na ụmụ nwanyị dị ime na-amụba acidity nke afọ. Otu a na-aga maka ọgwụ ndị metụtara osisi.
Na ophthalmology
N'ụzọ dị oke mma, buckthorn oké osimiri bụ ihe a ma ama n'akụkụ a. Yabụ, a na-enye mmanụ mkpụrụ osisi n'ụdị mmanu mmanụ ma ọ bụ ọdịda, nke a na-eji ọnya na arụ ọrụ nke cornea.
Ọ bụrụ na onye ọrịa ahụ na-eme mkpesa banyere mbelata nke "ịmụrụ anya" ma ọ bụ usoro mkpali mgbe a na-enyocha ya, a na-atụ aro iji mmanụ buckthorn mmanụ na glycerin. Buru ụzọ mee 1 tụlee nke glycerin, na mgbe minit 5 - mmanụ na ego nke 2 tụlee.
Iji kpuchido arịa na eriri afọ
Mkpụrụ osisi Osimiri buckthorn nwere ikike iji belata ịta cholesterol n'ime ọbara. Na mgbakwunye, a na-eweghachi peristalsis na microflora eriri afọ, a na-ewepụ ihe dị iche iche na-emerụ ahụ na ya. Ihe ndị a niile sitere na ọdịnaya nke eriri na ngwa nke pectin. Ọ kwesiri iburu n’obi na n’ime mkpụrụ osisi amịkọrọ agbachaghi, enwechaghị fiber n’ime mkpụrụ na-enweghị mkpụrụ.
Omega 3,6,9 acids nke usoro abụba na-enweghị afọ ojuju bara uru maka arịa ndị ahụ.
Mmetụta Anticancer
Ọ bụghị naanị site na ihe oriri na vitamin na oke osisi nke oke osimiri dọtara uche ndị sayensị. Na mgbakwunye na ọtụtụ ọnụọgụ na vitamin bara uru maka ahụ, contraindications na Njirimara ọgwụ nke buckthorn, a chọpụtara ihe ọkụkụ pụrụ iche - ikike ijigide steeti sel na anụ ahụ na-egosipụta radieshon.
Na mgbakwunye, ihe mejupụtara nke buckthorn gụnyere vitamin A, E, C, nke bụ antioxidants ike, oncoprotector na ihe nchebe sitere n'okike na-akpata, nke a na-akpalite ntoputa nke etuto ahụ na-emebi emebi na mmụba.
Yabụ, ọ bụghị ihe ijuanya na ọgwụ ndị sitere na mkpụrụ osisi oroma abụghị naanị na-echebe ahụ, na-ebelata ihe ize ndụ nke kansa, kamakwa egosipụtala onwe ha na ọgwụgwọ radieshon nke ọrịa ọjọọ.
Ngwongwo bara uru nke buckthorn oké osimiri na ngwaahịa ya bụ n'ihi mweghachi nke akpụkpọ ahụ mucous, anụ ahụ na mgbidi nke eriri afọ.
Nyere aka n’ọrịa dị iche iche
Ọzọkwa, iri mkpụrụ osisi kwa ụbọchị so na-eso:
- ịgbalite usoro ntụgharị;
- iweda cholesterol dị ala;
- mweghachi nke mkpụrụ ndụ imeju mgbe nsị mmanya na-egbu egbu;
- mgbochi nke atherosclerosis;
- iwepu ụkọ vitamin;
- ike na - egbochi ọgụ;
- n'okpuru nlekọta dọkịta, enwere ike iji buckthorn oké osimiri dịka ihe eji agwọ ọnya nke eriri afọ 12 na afọ (dịka iwu, a na-eji ihe ịchọ mma mkpụrụ osisi ma ọ bụ mmanụ buckthorn mmanụ maka nke a).
- a na-eji ihe ọkụkụ ahụ mee nkwadebe maka ọgwụgwọ maka nsogbu nke agba na nkụ;
- Iji wepu sinusitis, a na-eji mmanụ buckthorn mee mmanụ.
Uru nke ahihia nke oke osimiri
Ọbụna n'oge ochie, a chọpụtara na ntinye nke oke osisi osisi buckthorn n'ime nri ụmụ anụmanụ na-emetụta ahụike ha n'ụzọ dị mma, uwe ahụ na-enwetakwa ịdị nro na ahụ.
Ugbu a, n'inwe ohere niile ịmụ banyere osisi na ihe mejupụtara ya, eziokwu nke ọnụnọ nke ihe bara uru dị na akwụkwọ buckthorn epupụta ka egosiputara na sayensị (contraindications ka akọwapụtara na isi okwu na-eso ya). Dịka ọ tụgharịrị, ihe ọkụkụ ahụ nwere ike ịnọgide na-enwe usoro metabolic na anụ ahụ n'ọkwa kwesịrị ekwesị, nke na-eduga na ngwa ngwa nke ntutu anụ anụmanụ ma melite ọnọdụ na ogo ya.
Ndị ọkà mmụta sayensị egosila na ihe dị n'ime tannin dị ukwuu nke tannin, nke nwere mmetụta hemostatic na antidiarrheal, vitamin C, serotonin, nke na-ahụ maka motility eriri afọ, olu vaskụla ma na-etinyekwa ọbara ọbara.
Enwere ọtụtụ ihe ihe ndị na-arụ ọrụ n'ihe metụtara biolog nwere alkaloid hyporamine, ama ama maka mmetụta antiviral ya. Na mgbakwunye, akwụkwọ osisi nke osisi buckthorn nwere mmetụta tanning.
Abamuru nke akwụkwọ osisi buckthorn bụ oke ọnụ, dịkwa ka mkpụrụ osisi ndị a:
- A na-eji ya edozi ọgwụ ndị na-alụ ọgụ ARVI na influenza.
- A pụkwara imebi ụzọ dị ka tii. A na-eme ka mmiri mmiri na-esi na ya pụta nke ọma na ọgwụgwọ nke periodontitis na stomatitis.
- Mpempe akwụkwọ nke ahịhịa bara uru maka nsogbu na nkwonkwo.
- Seaụ mmiri oge nile nke ite buckthorn tii na-emetụta oke motility eriri afọ, na-anụ ahụ ahụ, na - ewepu ehighị ụra nke ukwuu, ọnọdụ na - eme ihe ike, nrụgide mmetụta uche ma na - eme ka usoro ụjọ ahụ kwụsị.
Ihe ngbanwe
N'agbanyeghị uka bara uru Njirimara nke oké osimiri buckthorn, e nwere contraindications:
- Onye anabataghi ya.
- Ngwaahịa dịka ihe ọ fruitụ fruitụ mkpụrụ osisi, ihe ọ juiceụ juiceụ, mmanụ enweghị ike iji ọnya afọ nke duodenum na afọ. Na nke a, ha na-ahọrọ teas ma ọ bụ ihe ịchọ mma mma.
- Oké Osimiri buckthorn jam nwere ọtụtụ shuga, n'ihi na a na - enye ya ndị ọrịa mamịrị na ndị buru oke ibu.
- Ọ bụ ihe anabataghị ị drugsụ ọgwụ ọjọọ nke sitere n'oké osimiri buckthorn nye ndị nwere urolithiasis, ebe ihe ọkụkụ na-abawanye acidity nke mmamịrị.
- Osisi ahụ na ngwaahịa niile dabere na ya bụ ihe a na-achọghị iji maka ndị mmadụ na-arịa ọrịa shuga, na-enwe usoro mkpali na imeju, gastritis, nnukwu pancreatitis, nsogbu na ọnya ọnya. N'okwu dị oke njọ - ọ bụ naanị mgbe ndị dọkịta kwuchara okwu a.
Dịka ị siri hụ, ịchọghị ọgwụ ị ga tere aka. Ha na-eto n’ubi. Ozokwa, onyinye nke uwa nwere ike di egwu. Justchọrọ naanị iji ya rụọ ọrụ ma were nsonaazụ kachasị. Osimiri buckthorn bụ ihe akaebe nke a. Mgbe otu izu gachara oriri nke tomato, a na-ahụkarị ndozi na ahụike.
Video banyere ihe bara uru Njirimara na contraindication ka ojiji nke oké osimiri buckthorn tomato
