Ubi ahụ

Ọ bụghị naanị maka porridge

Ruo n’oge na-adịbeghị anya, a na-ewere buckwheat naanị mkpụrụ ọka. N'ihi ya, ọ toliteghị n'atụmatụ nke onwe ya, a na-akụkwa naanị mpempe akwụkwọ iji kọọ ala ma na-adọta ụmụ ahụhụ. Mana ọ tụgharịrị na ọ bụghị naanị ọka buckwheat, kamakwa akụkụ niile nke osisi nwere ihe bara uru ma na-agwọ ọrịa.

Agha nkpuru buckwheat na Russia dika ihe omuma nke nkpuru ọka na ihe ndi si na ya puta (noodles, esi nri uto, oka, achicha achicha ututu). Mkpụrụ ya n'ihi ọdịnaya edozi, protein, mineral, vitamin B nwere nri nri.

Buckwheat (Buckwheat)

Mana a na-ahụkarị buckwheat maka ọdịnaya ya dị elu nke rutin (vitamin P), nke na-ebelata ike nke arịa ọbara ma na-akwalite mmụba nke vitamin C n’ahụ, na-eme ka mmetụta ya pụta, ma nwee mmetụta bara uru na ọrụ nke gland thyroid. Rutin na-enyere aka na ọgwụgwọ nke ọbara mgbali elu na ọrịa radieshon, obi obi, ọrịa shuga, rheumatism, toxicosis nke ụmụ nwanyị dị ime, nephritis, nje, nje (ọnya na-acha uhie uhie, polio, ịba ọcha n'anya) na ụfọdụ ọrịa anụ ahụ, frostbite na nkụ. Na mgbakwunye, ọ na-arụ ọrụ dị mkpa na usoro ọgwụgwọ ọgbara ọhụrụ, karịsịa n'ihe metụtara iji ọgwụ ọgwụ kemoterais, uto nke ọrịa na-egbu egbu, mmebi gburugburu ebe obibi, na enweghi ike ịlụso ọrịa ọgụ.

Akwụkwọ ya, ome ya na-eto eto, mkpụrụ osisi na ifuru nke buckwheat bụkwa ọgaranya na usoro. Site na ha ị nwere ike ịme tii, salads, ntụ ntụ, nke a na-etinye na soups na nke oge.

Ke ndiife na nkà mmụta ọgwụ, ọ ogologo e freshly squeezed epupụta, tọgbọrọ a oké oyi akwa, na-emeso etuto na purulent ọnya, powdered si sifted ntụ ọka epupụta - diaper ọkụ na ụmụ, na infusion nke okooko osisi - sclerosis nke arịa ọbara.

Buckwheat, buckwheat (Buckwheat)

Maka infusion, a na-eji ọgwụ eji megharịa ọnụ nke ifuru na 0,5 l nke esi mmiri, na-edebe ya ruo awa 2 na arịa mechiri emechi ma kpochaa. Were ọkara iko dị ọkụ ugboro atọ n'ụbọchị.

Buckwheat tii bara uru maka nche anwụ, ihe na-enwu quartz, x-ray. A na-awụsa ifuru na (ma ọ bụ) akwụkwọ nke buckwheat -10 g (1 tbsp. L.) n'ime 100 ml mmiri wee sie 15 nkeji na mmiri ịsa ahụ. Ọnụego rutin dị na tii dị otú ahụ ruru 500 mg / 100 ml, nke na-enye ahụ mmadụ ahụ ihe niile ụbọchị.

Mmanya tincture na - enyere aka mezie metabolism, na - ewusi mgbidi nke akwara ọbara ike, na - eme ka ọbara na mgbaze gbalite. A na-awụpụ okirikiri akọrọ ikuku nke okooko osisi buckwheat (5 tbsp. Tablespoons) n'ime 100 ml vodka, nye ya maka izu abụọ, na-enyocha ya, a na-apịkọta ngwa ndị ahụ. Were 1 teaspoon otu ụbọchị tupu nri.

Mkpụrụ buckwheat nwere otutu vitamin, enzymes, phytohormones. Ojiji ha na nri na-ewusi mgbidi nke arịa ọbara, na-ebelata oke na njo nke capillaries, na-abawanye ọgụ, nwe ike na ume.

Buckwheat (Buckwheat)

Osisi germinate ụbọchị ise na ọchịchịrị ebe na 20 Celsius ma nke shells. Mpempe otu osisi na-enye vitamin kwa ụbọchị maka vitamin.

Ntụ ntụ eji eme achịcha na - enyere aka iwepụ nsí na ahụ, na - eme ka nri digestion. A na-akwadebe ihe ndị a na-eme achịcha n'ụzọ ọdịnala site na ntụ ọka wheat na mgbakwunye nke ihe ruru 10% ntụ ntụ sitere na ọka nke buckwheat ọka (enwere ọtụtụ n'ime ya na ụlọ ọrụ ebe a na-eme buckwheat), ala n'ime kọfị kọfị.

Buckwheat anaghị achọ ebe dị iche ma ọ bụ ọzọ na atụmatụ nke onwe ya, a na-akụ ya n'okirikiri akwa ma mgbe ịghasịrị akwụkwọ nri mbụ, ebe ọ bụ ọdịbendị dị ukwuu. Buckwheat bụ nke a tụgharịrị akọwapụtaghị, ọ chọghị nlekọta pụrụ iche, na tupu mmalite nke ihu igwe oyi ga-ejikwa oge ntoju. N'otu oge, ọ bụ ezigbo akụkụ (na - eme ka ala jupụta ala, na - eme ka owuwu ya dị ọcha, ma na - asachapụ ya ọrịa). Nwere ike itolite ụdị ụdị buckwheat maka ngwaahịa vitamin. Kacha nkịtị Ballad, Rumoor, Dikul.

Buckwheat (Buckwheat)

Ngwa eji:

  • N.E. Pavlovskaya, I.V. Gorkova - Mahadum Orgral nke Agrarian