Parsnip

Arsgha mkpụrụ nke Parsnip (Latin Pastinaca sativa) bụ ahịhịa sitere na ezi ezinụlọ sitere na ezinụlọ celery, nwere nnukwu mgbọrọgwụ, azuokokoosisi chara acha na mkpịsị ahịhịa. Ifuru na obere ifuru odo odo. A na-akọ ahịhịa ahụ n'ọtụtụ mba, mana Central Europe, yana Altai Territory na ndịda Urals, ebe ị nwere ike ịchọta parsnips n'ime anụ ọhịa, a na-ewere ala nna ya. Osisi ahụ enweghị nkọwa ma na-ajụ oyi nke na-akọwa akụkụ ya nke ọtụtụ narị afọ. Parsnip mgbọrọgwụ, na mgbe ụfọdụ ejirila ogo mee ihe na mpaghara mba dị iche iche. Ruo mgbe nchọpụta America mepụtara Europe na poteto, parsnip bụ isi ihe oriri nri ka ukwuu n'ime mba Europe. Ndị Rom oge ochie mara osisi a, onye kwadebere ihe ụtọ site na mkpụrụ osisi, mmanụ a honeyụ na mgbọrọgwụ parsnip, nke nwere ụtọ, ụtọ dị ka karọt.

Goldlocki

N'ime nri oge a, a na-ejikarị parsnip dị ka ose. Akpọnwụ akpọnwụwo akụkụ nke parsnip bụ akụkụ nke ọtụtụ ihe okirikiri, ma a na-eji ya iche, ọ zuru oke maka nri akwukwo nri, ofe. A na-ejikwa osisi a n'ọtụtụ ebe.

Na mgbakwunye na uto dị ebube na àgwà ọma, parsnip nwere ọtụtụ ọgwụ na mgbochi. O nwere acid nke ascorbic, otutu potassium, carotene na mmanu di nkpa. Ojiji nke parsnip na nri na-enyere aka melite usoro nri na usoro ọbara, yana iwepụ mmiri na ahụ. Ke adianade do, osisi a na-eburu otu n'ime ebe ndị na - eduga n'agbata ihe ọkụkụ na - eme ka carbohydrates dị mfe nke dị na ya. Site n'oge ochie, a na-eji parsnip dị ka tonic dị mma.