Ubi ahụ

Ode na Chicory

Anyị nwere osisi unpretentious - chicory. O bi n'okporo ụzọ, n'ọ ,ụ ọhịa, n'ọhịa ahịhịa, n'okporo ụzọ obodo, ma na-apụta n'ubi ahụ dị ka ọbịa a na-akpọghị. A na-anakọta okooko osisi chicory na-acha anụnụ anụnụ na nsọtụ nke alaka na nkata, ha na-atụgharị acha anụnụ anụnụ si na July ruo mbubreyo mgbụsị akwụkwọ.

Nkịtị chicory (Cichorium intybus) - a umu nke perennial herbaceous osisi sitere na Parajubaea Chicory (Cichorium) Astrovic ezinụlọ (Asteraceae) Chicory bụ ihe nkịtị. A na-amata ya site na obere inflorescences-basket, nke mejupụtara ifuru ahịhịa amị jupụtara. A na-emeghe nkata ndị a n'isi ụtụtụ na ihu igwe. Aha ndị a ma ama: ahịhịa dị n'akụkụ ụzọ, ifuru na-acha anụnụ anụnụ, Petrov's batogi, Scherbak.

Ifuru osisi chicory (Cichorium intybus). © Josef Schlaghecken

N’ezie, ọtụtụ ndị anụla banyere ya, mara na a na-eji chicory mee ihe dị ka ihe na-atọ ụtọ na ihe ndị na-atọ ụtọ n’osisi nri dị iche iche: ihe ọ coffeeụ coffeeụ kọfị na iko kọfị. Nke ahụ bụ ma eleghị anya niile. Ka ọ dịgodị, chicory abụghị naanị ihe bara uru, mana osisi dị ebube, ma ndị mmadụ mara maka nke a n'oge ochie. Ndi Ijipt na ndi Rome jiri chicory dika ihe eji eme salad, me kwa ka nkwadebe nke otutu ngwakọta ogwu.

Na Russia, chicory etolitewo kemgbe afọ 1800, atọrọ ntọala na mpaghara Rostov nke mpaghara Yaroslavl. Ma ugbu a na Rostov-Yaroslavl, e nwere osisi kọfị kasị ukwuu na mba ahụ.

Ngwongwo bara uru nke chicory

Olee otu chicory si bara mmadụ uru? Ee, ọtụtụ! Nkwadebe sitere na ya nwere antimicrobial, mgbochi mkpali, ọgwụ na-egbu mmụọ, astringent, diuretic, choleretic na uto na-akpali akpali. Mee ka ọrụ gbasara obi ike, belata ịsụsọ, nwere uru bara uru na metabolism.

Site na ọrịa na-efe efe nke akpụkpọ ahụ mucous nke afo, obere na nnukwu eriri afọ, imeju, akụrụ, ọnya afọ, yana ọrịa gallstone na ọrịa akụrụ, ihe ịchọ mma nke chicory na-enyere aka. Ma ọ na-ebelata ụjọ excitability, dị mma dị ka onye na-eme ka ahụ sie ike izugbe.

Chicory nkịtị (Cichorium intybus). Ieuleron

Ihe eji chicory

Nke a bụ otu esi esi ofe chicory: 2 tbsp. ngwakọta nke mgbọrọgwụ a gbajiri agbaji na akụkụ akụkụ nke osisi ahụ, weere ya n'otu oge, wunye otu iko mmiri ọkụ, obụpde ruo ọkara otu awa, dị jụụ, nyo. Were iko 1/3 ugboro atọ n'ụbọchị tupu nri.

Ọ bụrụ n’ị sie ofe siri ike (4 ngaji kwa iko nke mmiri esi), ị ga - enweta ezigbo akụrụngwa maka ịgwọ ọrịa rashes, akpịrị, etuto, ọnya na purulent. Ọ bụrụ na ụmụaka nwere diathesis, a na-eji chicory decoction mee ihe maka ebe ịsa ahụ, yana lotions na rubdowns. A na-eme usoro ndị a ugboro ugboro 2-3 n'ụbọchị, ọ dịkwa mma ka ịsa ahụ n'abalị.

Ihe mgbakwunye nke chicory na kọfị na-ebelata nkụchi obi site na ikpughe caffeine.

A na-atụ aro chicory maka ndị ọrịa mamịrị, n'ihi na chicory inulin, tụgharịrị n'ime fructose, na-eme ka ọrụ imeju dị mfe ma wepụ nsị anụ ahụ n'ahụ ngwa ngwa.

Germinated mgbọrọgwụ nke chicory vulgaris. © Jan De Laet

Ndị ọkà mmụta sayensị achọpụtala na ọnụnọ nke ihe na-elu ilu na chicory - intibine, ụtọ na ihe ndị na-esi ísì ụtọ na-emetụta nzuzo nke ihe ọ gastụricụ afọ, nke na-akpali afọ, na-egbochi afọ ntachi, na-egbochi ihe omume ọnya ọnya.

Chicory na-akpali sistemụ ụjọ, na ebe ọ nweghị ihe na-egbu egbu, ọ na-eme nke a n’emerụghị ya ahụ. Ọ na - ewepụ ehighị ụra nke ọma ma na - akwalite ọnọdụ dị mma n'ụtụtụ.

Anyị nwere ike ịgbakwunye na chicory nwere mmetụta na-enye ume ọhụrụ, antipyretic n'ahụ ahụ mmadụ.