Apple cider mmanya bụ ngwaahịa nke gbaa ụka nke mkpụrụ osisi apụl chara acha, nke mmiri mmiri na-enweta otu kọmịkọ Organic, vitamin na ihe ndị metụtara ya. Ha na-ekpebi ojiji eji apụl cider mmanya zuru oke maka ihe ịchọ mma, ọgwụ na ebumnuche.
Bakteria na eso gbaa ụka na emeputa acid na carbon dioxide. Ọ bụrụ n’usoro etinyere ya, a na-enweta mmiri ọ alcoholụ alcoholụ na-adịghị mma. Ma mgbe enyere ohere ka cider ahụ gwụchaa, shuga niile dị na apụl na-agbanwe gaa n'okike nke acid na-ekpebi uto na isi nke ngwaahịa a. Vitamin, enzymes, pectins na ịnweta nnu na-esi na mkpụrụ osisi agbanye mmiri.
A na-echekwa kachasi ihe bara uru na mmanya adịghị ọcha, na-edoghị anya, nke na-ejigide akụkụ nke mkpụrụ eriri, nke a na-ahụ nke ọma mgbe etolite obere mkpali ọfụma.
Ngwakọta dị otú ahụ bara ụba nke bioactive na-ekpebi uru bara uru nke ngwaahịa na ọtụtụ ojiji nke apụl cider mmanya n'akụkụ dị iche iche nke ndụ. A na-eji ya agwọ ọtụtụ ọrịa, na cosmetology, n'oge nkwadebe nke nri culinary, na ndụ kwa ụbọchị.
Mpaghara a ma ama bụ nri. Site n’inwe uto na okpukpo pungent, dika ihe ogwu na ihe eji egbochi ndu, udara cider mmanya bu ihe ndi ozo n’egosi salads, marinades maka anu, akwukwo nri na azu, ihe di nkpa n’ichebe ahihia na otite, dika Maiko na ekpomoku mustard.
Agbanyeghị, iji ngwaahịa a bara uru abụghị naanị isi nri. Nke kachasị mma bụ uru nke apụl cider mmanya nwere ike iweta ọgwụgwọ n’ụlọ.
Ngwunye ngwa ngwa apple cider mmanya dị elu
Ọrịa na-efe efe na-akpata ọtụtụ ọrịa na-efe efe. Mgbe aru aru kari ugba ya, aghaghi igbatu ya, ma oburu na ahu ewezighi ikike ya iguzogide oria na-emebi emebi.
A na-eji Apple cider mmanya mee ihe maka ọgwụgwọ ụlọ ka ọ bụrụ ihe ndabere maka ịgwọ ọnya na mkpakọ, jiri nwayọ ma na-ejighi kemịkal ndị na-ebelata okpomọkụ.
Iri mmiri nke mmanya gbara ụka chọrọ mmiri nke 100-120 ml dị ọcha. Nsonaazụ a rụpụtara ga-ete ya n’ahụ ma ọ bụ n’egedege ihu nke onye ọrịa ha na-etinye anụ ahụ dị nro nke etinyere na mmanya apple cider mmanya gbara ụka.
Gargle na apụl cider mmanya maka mgbu na akpịrị mgbu
Oyi, ọrịa na-efe efe n’oge, dịka ọmụmaatụ, tonsillitis, na-eso akpịrị mgbu, akpịrị, na ilo ilo.
Maka ị nweta mmanya apụl cider mmanya, a na-eji mmiri mmiri diluted. Ya mere, mmanya ahụ anaghị ere ọkụ akpụkpọ anụ, were 1 tablespoon nke mmanya n'ime iko mmiri ọkụ na-atọ ụtọ. Ihe mgbakwunye bara uru ga-abụ teaspoon nke soda, na-eme ka ihe dị nro ma ọ bụ otu nnu nnu si dị, nke na-eme ka mmịkpọ na mmerụ ahụ na-egbochi mmiri.
Apple cider mmanya maka isi ọwụwa
Ọrịa isi ọwụwa mebiri atụmatụ niile, mebie ọnọdụ ma belata arụmọrụ. Bingkwaa mmiri ma ọ bụ lotions nke dị na mmanya gbara ụka n’ime mmiri ga - enyere aka melite ọnọdụ ahụ.
Maka isi ọwụwa, ọgwụ ọdịnala na-atụ aro ị drinkingụ otu iko mmiri na ngaji mmanụ a honeyụ na otu ngaji nke apụl cider mmanya. Ngwakọta nke udaraon a gụnyere n’ime ihe ọ drinkụ willụ ahụ ga-eme ka obi dajụọ gị, belata nchekasị na mgbuche.
Apple cider mmanya
Ndị mara mma echeela uru dị na mmanya apple cider mmanya maka ihu. Liquid jupụta na ogige ndị nọ n'ọrụ:
- na - emetụta ọkwa pH nke anụ ahụ;
- Ọ nwere utịpịpị ma na-eme ka ahụ ghara ịdị nro;
- na-anụcha ma na-agbanye ụda akpụkpọ;
- Achịcha na mattifies akpụkpọ ahụ gabigara ókè.
Thezọ kachasị mfe iji mee bụ ịgbanye otu tablespoon nke mmanya n'ime 200 ml mmiri wee jiri ihe mepụtara dị ka tonic maka mmanu mmanu, na-enwekarị mbufụt nke anụ ahụ, yana maka ntụpọ afọ.
Na mbido mbụ dị na ihu, a na-etinye apụl cider mmanya n'ime mejupụtara nke ihe masks na-adabere na mmanụ olive, akwa nkochi ime akwa na ihe ndị ọzọ na-edozi ahụ, weghachite ihe owuwu ma nye nsị anụ ahụ na mmiri dị mkpa maka ịgbatị.
Ejila mmanya cider apple nke puru iche maka otutu ma obu nsogbu ndi ozo. Nsonaazụ nke acid nwere n’arụ, akọrọ ma ọ bụ nke mebiri emebi nwere ike ibute ọgba aghara, ngbasa nke mbuze, ahụpụ na itching.
Ma maka ọgwụgwọ nke waatị n'ụlọ, a na-ewere apụl cider mmanya akwụghị ụgwọ, mana etinyere ya n'ụzọ aka elekere, ọ bụ naanị ọnya anụ ahụ. N’okpuru bandeeji ahụ, a na-ahapụ ngwaahịa ahụ n’abali, emesịa ọ sachaa ma kpoo akpụkpọ ahụ na ude ma ọ bụ mmiri ara ehi dabara adaba.
Apple cider mmanya maka anụ ahụ
Mkpụrụ osisi apple cider mmanya na-erite uru ọ bụghị naanị ihu, kamakwa akụkụ ndị ọzọ nke ahụ, yana ntutu. Organic acid, nke nwere ihe nje na-egbu egbu, mgbochi mkpali, ihe na-enye ume ọhụrụ, bụ ihe dị mkpa maka ọtịta ahụhụ. Ojiji nke apụl cider mmanya dị ka ude mmiri na-enye gị ohere:
- belata itching;
- belata akpụ akpụ na ọbara ọbara;
- welata nsonaazụ ihe ndị na - egbu egbu nke ahụhụ na-etinye n'ime anụahụ.
Ejirila ihe ndị na-arụ ọrụ n'ime mmanya ogologo oge na-elekọta ntutu, ya bụ mgbe ị na-ewepụ ọfụma, na masks na tonics. Mmanụ kachasị mmanya maka mmanu mmanu, na-enwekarị oke olu na ọdịdị nke ntutu isi awọ.
Ihe ndị sitere n'okike nke mmiri:
- ezigbo mkpọchi mkpọtụ;
- wepụ ihe na-akpata ọdịdị ahụ na dandruff n'onwe ya;
- nye curls na-eme ọfụma;
- na-eme ka ngwe;
- Ntughari ntutu.
Longzọ ọgwụgwọ ndị mmadụ nwere apụl cider mmanya maka mkpịsị ụkwụ toro ogologo oge ama ama. Ọ bụghị naanị na mmiri acidic ahụ nwere deodorize ma na-eme ka akpụkpọ ahụ dị mma, ọ:
- na-egbochi ọrụ pathogens;
- loosens keratinized mpaghara ma na-akwalite mmeghachi omume anụ ahụ arụ ọrụ;
- na-egbochi ọdịdị nke mgbawa na ịmalite ịmalite ọrịa nke abụọ.
Iji kpochapụ ịsụsọ nke ụkwụ, iji lụsoo ọrịa fungal ọgụ, jiri mmiri ịsa ahụ dị n'akụkụ dabere na 200 ml nke apụl cider mmanya na lita mmiri ọkụ. Kwụ na-emikpu n'ime ihe ngwọta maka nkeji 20 tupu alakpu ụra. Lotions sitere na akụkụ ụta na mmiri soda na-enyere aka imeri ero. A na-etinye porridge maka ọkara otu elekere na mpaghara emetụtara, wee sachapụ ya, ụkwụ ga-agbakwa mmiri site na iji nhicha dị nro.
Apple cider mmanya maka gout
Gout, nke na-akpata nkwonkwo nkwonkwo, ihe mgbu na-adịghị ala ala, na ihe ịrịba ama ndị ọzọ nke ahụ erughị ala, bụ ọrịa siri ike ịgwọ. Ọtụtụ mgbe, ndị ọrịa chọrọ analgesia dị irè, nhazi nke metabolism, physiotherapy, na ọbụna usoro ịwa ahụ.
A na-eji ụta apụl maka gout eme ihe dị na mpụga dịka ihe mejupụtara ude mmanụ, na-eme ka mmiri dị mma ma na-enye ume ọhụrụ.
Iji mee mmanụ otite, a na-ewere otu nkochi ime akwa na teaspoon nke turpentine na tablespoon nke mmanya. Mgbe agwakọchara nke ọma, etinyere ihe mejupụtara ahụ na nkwonkwo ahụ emetụtara, na-eso ya n'ọkụ na-eji ọkụ. Ọ bụ ihe na-erughị ihe bara uru bụ sọks na mmiri ịsa ahụ na-ekpo ọkụ na mmiri dị ọcha dilhọ.
