Nri

Achịcha Azụ Na-atọ ụtọ

Achịcha ọka na-atọ ụtọ na-adị mfe esi nri n'ụlọ azụ. O siri ike ịkpụ cut koodu, dịka azụ a dị mfe ịhazi ya, o nwere obere ọkpụkpụ na ọtụtụ anụ. Ahịa nke Eastern Eastern, Navaga, Haddock, Pollock - iyak nile nke oke osimiri a bụ nke ezinụlọ pan, nke ọ bụla n'ime ha dabara adaba maka ụdị azụ.

Nwere ike itinye ntakịrị oge ma sie nri codlet ndị ọzọ tọrọ ụtọ maka iji ya rụọ ọrụ, a ga-echekwa ha nke ọma na friza.

N'ihi na kemmiri ihe cod achịcha achịcha, m na-adụ gị ọdụ ịkwadebe mgbagwoju akụkụ nri nke mashed nduku na sauerkraut. I jiri achịcha rye ọhụrụ ị nweta nri ehihie dị mfe ma dị oke ụtọ.

Oge isi nri: Nkeji 45
Ibu Izu Na-anọrọ: 4

Efrata maka Usoro Azụ Azụ:

1 n'arọ nke mpempe akpọnwụ akpọnwụ;
Mmiri ara ehi 65 ml;
120 g nke eyịm;
70 g nke oat bran (+ bran maka inye achịcha);
ose oji, nnu, nkochi gbara;
isi nri maka mmanu nri.

Etu esi esi azu azu ndi cho azu

M sie nri mpempe akwụkwọ nri, mana ị nwere ike iji fillet azụtara emechara, ọ dị ọnụ karịa, ma nsonaazụ ya bụ otu.

Yabụ, anyị na-ahapụ azụ dị n ’oyi ruo ọtụtụ awa n’elu ala nchekwa nke refrjiraeto.

Ghichie kood

Mgbe eriri kwesịrị, anyị na-ebipụ nku ya na mkpa, hichaa akpịrịkpa ahụ, na-enwe ọnya na azụ, wee wepu baajị ahụ.

Bee mpempe ya na nnukwu iberibe. Dabere n'ike nke anụ grinder ma ọ bụ blender anụ ahụ, ịkwesịrị ịme mkpebi - hapụ anụ ahụ ma ọ bụ wepu ya. Ngalaba dị ike ga-agbanwe fillet, anụ ahụ na obere obere azụ azụ ka ọ bụrụ otu agbụrụ. Onye na-ebi ya nwere ume dị ala ga-amịkọrọ na iberibe anụ ahụ ga-adịgide n'ime anụ a mịrị amị.

Bee mpempe mpempe akwụkwọ n'ime nnukwu iberibe

Yabụ, anyị na-agbanye fillet azụ iyak n'ụzọ ọ bụla dị mma iji bụrụ otu, tinye obere nnu na mmiri ara ehi.

Shredded cod mix na nnu na mmiri ara ehi

Anyị na-ehicha nnukwu isi nke yabasị, bee n'ime cubes, gbakwunye na nnukwu efere. Gwuo ọka ahụ ọzọ ruo mgbe ire ụtọ.

Ghaa yabasị na azụ minced

Yet oat bran. Kama bran, ị nwere ike iji bred ma ọ bụ achịcha na-acha ọcha na-enweghị nkụ.

N'oge na-adịbeghị anya, na-agbaso ndụmọdụ nke ndị ọkachamara n'ihe banyere nri, ejiri m bran dochie ntụ na ọcha ọcha, ebe ọ ga-ekwe omume, ọ na-atụgharị mma ma nwee ahụike.

Tinye bran na anụ a mịrị amị. mix

Add freshly ala nwa ose na Fikiere dil na nnukwu efere. Jiri nwayọ ghee anụ ahụ minced, gbanye na friji maka nkeji 20, mgbe oge a na-egbu egbu ga-a juiceụ mmiri mmiri azụ ma zaa.

Tinye ngwa nri na ahihia. Mix juputara

Site na iji aka dị mmiri, anyị na-ese obere bọọlụ obere ntụtụ ping-pong, mpịakọta na bran.

Site na kilogram nke azụ, a na-enweta ọtụtụ cutlets, yabụ ụfọdụ n'ime ha nwere ike oyi.

Anyị na-eme cod cutlet na breaded na bran

N’ime ite nwere nnukwu okwute, anyị na-ete mmanụ oriri. Ighe maka minit 3-4 n'akụkụ nke ọ bụla ruo mgbe aja aja na-acha aja aja.

Ighe ihe mpempe akwukwo

Anyị tinye ya na ebe a na-amị amị, jiri mkpuchi kpuchie ya ma mee ka ịdị njikere ruo minit 12 na obere okpomọkụ. Younwekwara ike itinye koodu azu na mmanu eji mmanu oku na ime oku (nkeji iri, okpomoku 180).