Akụkọ banyere ịkụ mkpụrụ nke chokeberry ojii bidoro na ọkara mbụ nke narị afọ gara aga ekele nke I.V. Mikurin. N'ihi ọrụ ozuzu ya, ihe ndị chokeberry aronia, Njirimara ọgwụ na contraindications iji bụrụ nke masịrị ndị na-ahụ maka nri na ahụike na ahụike taa, enwetala ikike obibi na-adịgide adịgide na ubi, ogige na ogige. Nkọwa enweghị atụ, kwesiri ngosi n’oge ọbụla n’afọ, ohia ahụ ehiwela onwe ya dịka ihe ịchọ mma, mkpụrụ osisi na ọgwụ.
Kedu uru ahụike bụ mkpụrụ nke chokeberry chokeberry? Etu esi etinye ha iji gbochie ọbụna ntakịrị ihe mmerụ ahụike.
Ngwakọta na uru bara uru nke mkpụrụ osisi chokeberry
Ndepụta bara uru Njirimara nke osisi kpebiri site na set nke bioactive mmiri na mejupụtara. Chokeberry bụ ihe dị iche. Abamuru nke nkpuru ya, nke bara ụba na vitamin, nnu nke mmiri, anthocyanins, pectins na tannins, ka ndi oru ọdịnala na nke gọọmentị gosipụtara.
A na-echekwa uru bara ụba nke chokeberry mgbe ihicha ma ọ bụ na mkpụrụ osisi ahụ. N'ime ihe eji megharịa ọnụ, jams, jellies na goodies ndị ọzọ, ihe ndị na-agwọ ọrịa na-anọgide na-agbasa.
Na pulp, ripening na September, ọchịchịrị-acha odo odo ma ọ bụ odo odo na a bluish oge ntoju nke tomato, nwere:
- ihe ruru 10% nke shuga, yana sorbitol dochie ha;
- vitamin P, E, PP, otu ihe metụtara vitamin B, carotene na ascorbic acid;
- oke igwe na microelements, ihe kachasị dị na ya bụ nchịkọta nke iron na ọla kọpa, ayodiin na boron, fluorine, molybdenum na manganese;
- ụfọdụ organic asịd, gụnyere malic;
- pectins, glycosides na tannins;
- ihe eji eme nri.
Enwere ike ịkpọ mkpụrụ nke chokeberry choroberry "elixir nke ntorobịa." Ha nwere ihe dị ka 6.5% nke anthocyanins sitere n'okike, nke nwere ikike igbochi usoro ịka nká, kwado usoro ịmalite, na ịlụ ọgụ megide ọgụ atherosclerosis na nsogbu oncological.
Ihe dị kalori nke ụtọ-tart, nke ọtụtụ tomato hụrụ n'anya pere mpe ma kọọ mkpụrụ gram 100 bụ naanị 50 kcal.
Ebee ka akụrụngwa nke chokeberry na-emetụta, na enwere ike ileghara ihe ndị ga-egbochi nri anya?
Ojiji chokeberry maka ọgwụgwọ na prophylactic ebumnuche
Ọnụnọ sorbitol na mkpụrụ osisi ahụ na-egosi na chokeberry nwere ikike ọ bụla ịnọ n'ọnọdụ nri ndị ọrịa na-arịa ọrịa shuga. Ihe ndị na - eme ka ihe ndị dị ndụ dị ka potassium na ígwè na - emetụta ọnọdụ nke ọbara na akwara ọbara, na - enye aka na saturation ya na oxygen na ntinye ya na akụkụ ahụ dị mkpa, akwara anụ ahụ na ụbụrụ.
Ọtụtụ na-ele nri mmiri na oke osimiri dị ka isi iyi nke ayodiin, ihe dị mkpa maka ọrụ kwesịrị ekwesị nke usoro endocrine, mana ha na-echezọ kpamkpam banyere mkpụrụ nke chokeberry aronia, nwere ihe dị ka 10 microgram nke ihe a maka gram 100 ọ bụla bara uru.
Nchikota nke ihe bara uru na ihe mejuputara ahu bu ihe di nma na nke chokeberry aronia na contraindications, odi nkpa ekwuputa ihe obula banyere aru oru vaskụla. A na-eji mkpụrụ osisi chara acha maka ọbara mgbali elu, atherosclerosis ma ọ bụ ihe egwu nke mmepe ya. Nsonye nke chokeberry na nri na-enyere aka:
- mee ka mgbidi nke arịa ọbara sie ike;
- gbochie otutu cholesterol na itinye ya ego;
- ime ka ar ia nd i obara wee mee ka obara d ia mma;
- guzogide usoro ịka nká ma jigide ụda ahụ ogologo oge.
Ojiji chokeberry maka oria na nsogbu nke digestive system na abiala nke oma n’omume. Ọrịa gastritis nwere acidity dị obere ma ọ bụrụ na ị na-etinyekarị mkpụrụ osisi, infusion ma ọ bụ tii sitere na chokeberry na menu. Ihe Osisi nwere ikike:
- mụbaa motility eriri afọ;
- mee ka nri si na ya banye ike;
- na-asachapụ nsị nsị;
- nwere mmetụta antibacterial dị nro;
- gbochie iwe ọrịa ahụ.
Abamuru nke chokeberry maka mgbochi dị oke mkpa. Ọbụlagodi na obere ihe, mkpụrụ osisi ahụ ga - enyere aka kwado ike nke anụ ahụ ma kwado ya n'oge oge oyi, yana oge ọrụ n'aka, n'ọnọdụ ọnọdụ.
Beriki nwere uto ụtọ-tart uto na-akpali agụụ ma na-akpali imepụta ihe ọ juiceụ gastụ afọ, yabụ, ọ bụrụ na enweghi contraindications, akụrụngwa bara uru nke chokeberry ga-achọ na usoro mmegharị ahụ mgbe ọrịa siri ike, ndị agadi na ụmụaka adịghị ike.
Tinyere mkpụrụ osisi na ọgwụ ndị mmadụ, a na-eji akwụkwọ chokeberry akpọrọ ihe, nke agụnyere na nchịkọta maka imeju imeju.
Ihe mgbochi megide iji nkpuru chokeberry
N'agbanyeghị ọtụtụ uru, chokeberry nwere ike ibute ọnọdụ na ọdịmma ma ọ bụ kpata ọrịa na-adịghị ala ala. Nke a na - eme ma ọ bụrụ na mmadụ leghaara ndụmọdụ dọkịta anya ma ghara ime ihe iwu akwadoro.
Kedu onye ka mma ịhapụ akụ nke ọgwụ chokeberry, ma ọ bụ n'ihi contraindications, mmebi ahụ ike ga-adị njọ karịa uru enwere ike ị nweta?
Nke mbu, ndi dibia ekwenyeghi na nkpuru nke Chokeberry nwere oke acid, karie site na iwe nke gastritis ma obu ekpomoku. Iribiga ókè nke mkpụrụ osisi berry na-achọ iji belata ọbara mgbali elu, nke a na-achọghị maka hypotension. Ọgwụ ọdịnala bụ echiche nke mkpụrụ osisi ahụ nwere ike ịkpasu echichi na mgbochi obara nke ọbara, mana sayensi gọọmenti enweghị ike ikwenye n'ozizi a.
