Osisi

Mango - nkpuru osisi na-enye obi uto

Mango - Mkpụrụ Mkpụrụ Osisi mangifer India, ma ọ bụ India mango (Mangifera indica) Mkpụrụ anaghị acha akwụkwọ ndụ akwụkwọ ndụ-odo, aprịkọt, agba ọbara ọbara na-egbuke egbuke, dabere na ogo ntozu okè. Mkpụrụ ahụ nwere ụtọ dị ụtọ na nhazi ya nke ọma. Ọtụtụ mgbe, a na-akpọkwa okwu a "mango" osisi n'onwe ya. Indian Mangifera bụ otu n’ime akara obodo na India na Pakistan.

Mango, ma ọ bụ Mangifera (Mangifera) - mkpụrụ ndụ ihe ọkụkụ nke ezinụlọ Sumakhov. Parajuba ahụ gụnyere ụdị mkpụrụ 70, n'etiti ndị India mangifer (Mangifera indica).

Ala nna mangore bụ mmiri ozuzo nke ala Assam steeti India na steeti Mianmaa.

Mkpụrụ osisi Mango. Lan Alan

Ngwongwo bara uru nke mangoes

A na-ejikarị mkpụrụ osisi Mango na ọgwụ ụlọ na India na mba ndị ọzọ Eshia. Iji maa atụ, n’India, a na-eji mangoro iji kwụsị ọbara ọgbụgba, mee ka akwara obi sie ike maka ịrụ ọrụ ụbụrụ ka mma.

Mangoes na-acha akwụkwọ ndụ (na-achaghị acha) nwere pectin, citric, oxalic, malic na succinic acid. Ọzọkwa, mango akwụkwọ ndụ akwụkwọ ndụ bara ụba na vitamin C, enwere vitamin ndị ọzọ na ya: B1, B2, niacin.

N'ime mkpụrụ osisi tozuru oke, mango nwekwara ọtụtụ vitamin na shuga, mana acid adịghị obere.

Vitamin A, nke enwere na nkpuru buru ibu na nkpuru osisi cha cha, nwere uto bara uru n’ahu nke anya: o na enyere aka ‘n’uche abali’, akpukpo ahihia na oria ndi ozo. Na mgbakwunye, iji mkpụrụ osisi mango chara acha na nri na-enyere aka melite ihe mgbochi ma na-echebe megide oyi, dị ka nnukwu akụkụ iku ume, rhinitis, wdg.

A na-ejikwa mangoes chara acha maka ịbelata ibu, n'ihi na mkpụrụ osisi nwere ọtụtụ vitamin na carbohydrates - nri a na-akpọ mmiri ara mango.

Mango, ma ọ bụ Mangifera (Mangifera). Ig Joel Ignacio

Uru nri bara uru nke mangoes

100 g nke mango nwere ihe di ka

  • Uru ike: 270 kJ / 70 kcal
  • Protein: 0,51 g
  • Abụba: 0.27 g
  • Carbohydrates
  • Sugar: 14.8 g
  • Eriri: 1.8 g

Vitamin na mineral (na% nke ọgwụ a na-atụ aro ya kwa ụbọchị)

  • Thiamine (B1): 0.058 mg (4%)
  • Riboflavin (B2): 0.057 mg (4%)
  • Niacin (B3): 0.584 mg (4%)
  • Pantothenic Acid (B5): 0.160 mg (3%)
  • Vitamin B6: 0.134 mg (10%)
  • Folic Acid ((B9): 14 mcg (4%)
  • Vitamin C: 27.7 mg (46%)
  • Calcium: 10 mg (1%)
  • Iron: 0.13 mg (1%)
  • Magnesium: 9 mg (2%)
  • Phosphorus: 11 mg (2%)
  • Potassium: 156 mg (3%)
  • Zinc: 0.04 mg (0%)
Mkpụrụ nke mango, ma ọ bụ mangifer (Mangifera). Ig Joel Ignacio

Na-eto Mango si Ọkpụkpụ

Ọ bụrụ na ị na-eme atụmatụ ịkọ mangoes, buru n’uche na nke a bụ nnukwu osisi-agba ngwa-ngwa-ngwa-ngwa-ngwa-ngwa ngwa nke ga-enyerịrị ọnọdụ dị mma.

Iji too mangoes, ọ dị mkpa iji ihe ndị kasị tozuru eto (ọkacha mma ọbụna overripe, mgbe ụfọdụ ị nwere ike ịhụ na ya ugbua na-agbawa mkpụrụ na ome.

A na-egbute mkpụrụ osisi ndị ahụ ogologo, ma na-atụgharị halves na akụkụ ndị ọzọ, si otú a na-eme ka ọkpụkpụ ahụ pụọ. Anyị na-akpachara anya saa mkpụrụ mango n'okpuru iyi mmiri wee kụọ ya ozugbo na obere sentimita 9-centimita na ngwakọta nke ahịhịa na ala humus. Site n’elu o kwere omume ịhazi griin haus.

A gaghị echekwa mkpụrụ mango ogologo oge, ebe ọ bụ na mkpụrụ ya kụrụ na-apụ n'anya ngwa ngwa.

Na + 22 ... + 24 Celsius С, mango na-epulite n'ime izu 2-4. A na-eme ka ite a kụrụ puru na mangoes na-ekpo ọkụ n'otu oge (+ 22… + 24 ° C). Kwa afọ, a na-emegharị ọhịa ahụ ka ọ bụrụ nnukwu osisi nwere otu ihe mejupụtara nke ụwa dị ka mgbe ị na-akụ mkpụrụ. Mgbe osisi mango binyere gị afọ ise, enwere ike ịme ntụgharị ahụ n'ime afọ atọ, echefukwala ịwụkwasị ngwakọta nke mmiri osimiri na obere okwute na obere akpa.

Mango ga-eto nke ọma ma chọọ ime ụlọ mma ma ọ bụrụ na i tinye ya n’ebe anwụ na-acha. N'oge oyi, mango seedling agaghị anwụ site na ikuku na-ekpo ọkụ na-ekpo ọkụ dị nso na igwe na-ekpo ọkụ, ma ọ bụrụ na i chefuru igbapu ya na mmiri kwụ ọtọ na ụlọ okpomọkụ.

N'oge opupu ihe ubi na ọkọchị, a na-eji fatịlaịza na fatịlaịza na ahịhịa na-emeju ahịhịa, nke a na-eji ya eme ihe maka nkwụ na ime ụlọ. Mango hụrụ ọtụtụ ịgbara mmiri afọ - na oge oyi, mmiri nke ịgba mmiri kwesịrị ịgba ọkụ.

Mango na-eto ngwa ngwa, na-anabata ịkpụcha nke ọma. Enwere ike ịkpụ ohia dịka bọọlụ, cube, pyramid. Ugbo ga-eche afọ ole na ole. Onye nwere ndidi hụrụ ihe n’anya n’anya ga-enweta ụgwọ ọrụ n’oge ọchịchịrị na oge jọrọ njọ karịa - mango blooms na Nọvemba ma ọ bụ Disemba.